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　　許多人都有口臭的煩惱，口臭時(shí)常令交談中的雙方感到十分尷尬。那日常引發(fā)口臭的原因是什么?我們要如何來(lái)預(yù)防?今天小編為大家推薦口臭的原因和治療口臭的方法。</p><h2> 　　口臭的原因</h2><p> 　　1、吃東西引起的口臭</p><p> 　　包括吃大蒜、洋蔥、韭菜等，短時(shí)間即可消除。</p><p> 　　2、呼吸道疾病</p><p> 　　慢性鼻竇炎、鼻炎、壞死性肉芽腫、咽峽炎、扁桃體炎。鼻部腫瘤、氣管炎、支氣管癌腫等，也可引起口臭。</p><p> 　　3、全身性疾病</p><p> 　　如糖尿病酮中毒病人口腔有爛蘋果味;肝臟病人呼出氨氣味;急性風(fēng)濕熱病人口腔有甜酸味;尿毒癥或腎功能衰竭病人呼出氨味和尿味氣體;肺膿腫或支氣管擴(kuò)張病人呼出腐敗性惡臭味;再生障礙性貧血、粒細(xì)胞缺乏癥、白細(xì)胞減少癥、血小板減少癥可引起口腔內(nèi)感染而產(chǎn)生口臭?？傊瑢?duì)口臭的治療，首先要診斷明確，去除病因即可治愈。</p><p> 　　4、未經(jīng)治療的齲齒</p><p> 　　在齲洞內(nèi)常積存食物殘?jiān)?，由于?xì)菌叢生，則腐敗分解而生臭味。及時(shí)修補(bǔ)齲齒，則可消除口臭。</p><p> 　　5、牙周炎患者</p><p> 　　牙周袋內(nèi)呈化膿性炎癥，口腔內(nèi)的唾液混有膿液，也使口內(nèi)有臭味。</p><p> 　　6、帶有固定假牙的人</p><p> 　　真牙與假牙接觸區(qū)刷牙時(shí)不易刷干凈，積存于此的食物，腐敗而生臭味。對(duì)此盡量鑲活動(dòng)假牙，易于清洗，也就會(huì)減少口臭。</p><h2> 　　治療口臭的方法</h2><p> 　　(1)正常的起居生活，少吃零食，多吃蔬菜、水果和清淡易消化的食物，多喝水，保持運(yùn)動(dòng)等，大部分的口臭現(xiàn)象都可以消失。</p><p> 　　(2)堅(jiān)持早晚刷牙，不長(zhǎng)期使用一種牙膏，常用一種牙膏對(duì)牙齒不好，此外，建議長(zhǎng)期熬夜這備一瓶漱口水，及時(shí)清理口腔細(xì)菌。</p><p> 　　(3)適當(dāng)?shù)囟喑砸恍┐掷w維食物，以及一些粗面包卷類的食物。因?yàn)檫@些食物可以對(duì)口腔起到自潔作用，相當(dāng)于口香糖的效果。</p><p> 　　(4)無(wú)糖型口香糖救急，咀嚼口香糖助于清除牙縫間的食物殘?jiān)脱烂嫔系能浌?，也是一種防治口臭的方法。</p><h2> 　　食療治療口臭的方法</h2><p> 　　1、生蘆根粥</p><p> 　　專治因舌干或牙齦腫爛造成的口臭。</p><p> 　　材料：蘆根30克，大米50克。</p><p> 　　做法：蘆根洗凈后放入煲內(nèi)，加入適量清水大火煮15分鐘，隔渣留汁，加入米煮成粥，每日1劑，宜每早空腹服用，約5劑見(jiàn)效。</p><p> 　　2、黃瓜粥</p><p> 　　專治肝火盛或內(nèi)濕引致的舌干口臭。</p><p> 　　材料：黃瓜50克，大米100克。</p><p> 　　做法：黃瓜去皮切片，與大米同煮粥，隨意服食。</p><p> 　　3、咸魚(yú)頭豆腐湯</p><p> 　　咸魚(yú)頭味甘兼具清熱作用，而豆腐性涼，有清熱解毒之效，對(duì)于口腔潰爛、牙齦腫痛、口臭及便秘等都甚有功效。</p><p> 　　材料：咸魚(yú)頭1個(gè)，豆腐數(shù)塊，生姜1片</p><p> 　　做法：洗凈所有材料，咸魚(yú)頭斬件稍煎后與生姜同放入煲內(nèi)，加入適量清水用猛火滾約半小時(shí)，放入豆腐再滾20分鐘便可。<br/> 猜您感興趣：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif;"> 1.<a _href="http://www.yishupeixun.net/fangfa/zhiliao/3181935.html" href="http://www.yishupeixun.net/fangfa/zhiliao/3181935.html" target="_blank">什么原因?qū)е驴诔粼趺粗委?/a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif;"> 2.<a 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