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href='http://www.yishupeixun.net/'>學(xué)習(xí)啦</a> > <a href='http://www.yishupeixun.net/zhishi/'>知識(shí)大全</a> > <a href='http://www.yishupeixun.net/fangfa/baike/index.html'>方法百科</a> > <a href='http://www.yishupeixun.net/fangfa/zhiliao/'>保健治療方法</a> > <span>口腔潰瘍?cè)趺粗委熀玫目斓姆椒?/span> </div> <div id="e286xo47mbob" class="ar_con_nr"> <div id="e286xo47mbob" class="con_l fl"> <article class="ar_con bg louti"> <div id="e286xo47mbob" class="ar_title"> <h1>口腔潰瘍?cè)趺粗委熀玫目斓姆椒?/h1> <div id="e286xo47mbob" class="ar_title_b"> <div id="e286xo47mbob" class="sub_title clear"> <span id="e286xo47mbob" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-09-09 09:13:06</time></span> <span id="e286xo47mbob" class="sp1 c6 fl"><em id="zuozhe" class="noshow">陳舒</em><em class="user_id noshow">1107</em>由 <em class="nickname"></em> 分享</span> <span id="e286xo47mbob" class="fl arc_btn"></span> </div> </div> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="e286xo47mbob" class="con_article con_main" id="contentText"> <p>口腔潰瘍?cè)趺粗委熀玫目斓姆椒?/p><p> 　　俗話說(shuō)口腔潰瘍雖然是小病小事，但是痛起來(lái)真要命，下面就由學(xué)習(xí)啦小編來(lái)告訴你口腔潰瘍?cè)趺粗委熀玫目斓姆椒?，希望?duì)你有幫助!</p><h2> 　　口腔潰瘍?cè)趺粗委熀玫目?/h2><p> 　　1、姜水漱口</p><p> 　　用熱姜水漱口也可以對(duì)口腔潰瘍起到一定的預(yù)防和緩解作用，可以每天用熱姜水漱口2到3次，一般漱口6到9次即可使?jié)兠黠@減輕。</p><p> 　　2、蘿卜藕汁</p><p> 　　喝蘿卜藕汁也是一種有效預(yù)防口腔潰瘍的方法。取鮮藕一段和生蘿卜兩只，洗凈，然后搗爛、絞汁、去渣，患者可以含漱絞出的汁液，一般一日3次，連漱4天便能起效。</p><p> 　　3、濃茶漱口</p><p> 　　茶葉中含有多種維生素，對(duì)炎癥有一定的防治作用，所以用濃茶漱口可以對(duì)口腔潰瘍起到預(yù)防和治療的效果，也可以用于對(duì)口腔潰瘍的輔助治療。</p><p> 　　4、維生素C片</p><p> 　　可以將維生素C藥片研成粉末狀涂于潰瘍面，一兩次即可使癥狀有所緩解，防止癥狀的加重。如果是淺小潰瘍，取少量藥沫敷于患處即可，如果潰瘍面較大，則需要先將潰瘍面的滲出物輕輕刮除后再敷藥末。</p><h2> 　　口腔潰瘍飲食原則</h2><p> 　　1.少吃辛辣、溫燥、動(dòng)火、燒烤、油炸、煎炸食物，如蔥、姜、蒜、韭菜、辣椒、胡椒、牛羊、狗肉等;筍類(lèi)和各種腌制品如咸肉、咸魚(yú)、臘肉、火腿等也要少吃。過(guò)于辛辣刺激性的食物或太咸的食物會(huì)刺激潰瘍處，導(dǎo)致潰瘍面積擴(kuò)大。所以，要想口腔潰瘍好得快，最好不要吃辛辣、太咸的食物，飲食最好清淡。</p><p> 　　2.由于鋅可以促進(jìn)口腔潰瘍創(chuàng)面的愈合，可多食用含鋅豐富的食物，比如牡蠣、動(dòng)物肝臟、瘦肉、蛋類(lèi)、花生、核桃等，有助緩解病情。</p><p> 　　3.多吃新鮮蔬菜、水果和粗雜糧等富含維生素C、維生素B1、維生素B2的食物，有利于潰瘍的愈合。</p><p> 　　4.戒煙酒，避免咖啡、刺激性飲料。改變不良飲食習(xí)慣，避免偏食，造成營(yíng)養(yǎng)不良，免疫力低下。</p><h2> 　　如何預(yù)防口腔潰瘍</h2><p> 　　1、注意口腔衛(wèi)生，避免損傷口腔黏膜，避免辛辣性食物和局部刺激。</p><p> 　　2、保持心情舒暢，樂(lè)觀開(kāi)朗，避免事情和著急。</p><p> 　　3、保證充足的睡眠時(shí)間，避免過(guò)度疲勞。</p><p> 　　4、注意生活規(guī)律性和營(yíng)養(yǎng)均衡性，養(yǎng)成一定排便習(xí)慣，防止便秘。</p><hr /><p> 看過(guò)“口腔潰瘍?cè)趺粗委熀玫目斓姆椒?rdquo;的人還看了：</p><p> 1.<a _ target="_blank">7種口腔潰瘍偏方推薦</a></p><p> 2.<a _ target="_blank">口腔潰瘍的9個(gè)小偏方</a></p><p> 3.<a _href="http://www.yishupeixun.net/yuanyin/3094861.html" href="http://www.yishupeixun.net/yuanyin/3094861.html" target="_blank">經(jīng)?？谇粷兊脑蚝椭委熜∶钫?/a></p><p> 4.<a _ target="_blank">推薦治療口腔潰瘍的小偏方</a></p><p> 5.<a _ target="_blank">口腔潰瘍用藥方法</a></p><p> 6.<a _ target="_blank">推薦口腔潰瘍治療9偏方</a></p><p> 7.<a _href="http://www.yishupeixun.net/jiankang/yongyao/1422963.html" href="http://www.yishupeixun.net/jiankang/yongyao/1422963.html" target="_blank">治療口腔潰瘍的5個(gè)偏方</a></p> </div> <div id="e286xo47mbob" 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