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href='http://www.yishupeixun.net/huazhuang/meirong/meiti/'>美容美體</a> > <span>按摩瘦臉?lè)椒?/span> </div> <div id="e286xo47mbob" class="ar_con_nr"> <div id="e286xo47mbob" class="con_l fl"> <article class="ar_con bg louti"> <div id="e286xo47mbob" class="ar_title"> <h1>按摩瘦臉?lè)椒?/h1> <div id="e286xo47mbob" class="ar_title_b"> <div id="e286xo47mbob" class="sub_title clear"> <span id="e286xo47mbob" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-11-11 17:07:40</time></span> <span id="e286xo47mbob" class="sp1 c6 fl"><em id="zuozhe" class="noshow">敏敏</em><em class="user_id noshow">877</em>由 <em class="nickname"></em> 分享</span> <span id="e286xo47mbob" class="fl arc_btn"></span> </div> </div> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="e286xo47mbob" class="con_article con_main" id="contentText"> <p>按摩瘦臉?lè)椒?/p><p> 　　擁有精致的小臉是每個(gè)女生的夢(mèng)想，按摩的時(shí)間和方法也各有不同。學(xué)習(xí)啦小編現(xiàn)在就告訴你按摩瘦臉?lè)椒?，快?lái)看看這篇文章了解詳情吧。</p><h2> 　　有效的按摩瘦臉?lè)椒?/h2><p> 　　1、瘦臉最快方法</p><p> 　　瘦臉除了飲食上需要注意下之外，平時(shí)的作息時(shí)間也需要注意，比如晚上早睡以防第二天臉部水腫之類(lèi)的問(wèn)題，還有一點(diǎn)就是瘦臉按摩法了，每天早上花上90秒的時(shí)間，就能促進(jìn)血液和淋巴循環(huán)，還你一個(gè)V字小臉，搭配瘦臉?biāo)蚴蔷偷脑?huà)，效果也會(huì)翻倍呢。</p><p> 　　2、手指推拉頸部和下巴</p><p> 　　兩手屈肘，掌心相合，五指并攏，指尖頂住下巴，輕輕地用雙手抬起下巴，延伸年底脖子，全面擴(kuò)展休息10秒鐘，然后放松。</p><p> 　　3、刺激淋巴流向</p><p> 　　雙手輕輕握拳，拇指包在四指間。轉(zhuǎn)動(dòng)手腕，在脖子兩側(cè)利用指關(guān)節(jié)上下推按，能有效將廢物排出。重整個(gè)面部按摩。</p><p> 　　4、整個(gè)面部按摩</p><p> 　　雙手食指勾起，如圖所示。然后以拇指作為固定點(diǎn)，利用食指指關(guān)節(jié)內(nèi)側(cè)從臉部中心向兩側(cè)滑動(dòng)按摩。分別從下頜下方、接著往上到腮骨上方，再來(lái)是鼻翼兩側(cè)、顴骨處還有眉骨上方。</p><p> 　　5、提拉臉頰</p><p> 　　利用中指和無(wú)名指指腹，從太陽(yáng)線(xiàn)往發(fā)際線(xiàn)提拉，重復(fù)5次。</p><p> 　　6、掐捏臉頰肉肉</p><p> 　　兩手四指并攏，兩手形成一個(gè)金字塔狀掐住臉頰，然后兩拇指向上推按，每邊重復(fù)5次。</p><h2> 　　按摩瘦臉?lè)椒ǖ暮锰?/h2><p> 　　1、改善肌膚松弛現(xiàn)象</p><p> 　　可幫助促進(jìn)臉部的血液循環(huán)、淋巴按摩,有效消除臉部肌肉的疲憊僵硬感及浮腫現(xiàn)象,并改善肌膚松弛現(xiàn)象。</p><p> 　　2、緊致臉部</p><p> 　　緊致臉部輪廓。</p><p> 　　3、血液循環(huán)</p><p> 　　促進(jìn)血液循環(huán)及新陳代謝。</p><p> 　　4、保養(yǎng)肌膚</p><p> 　　保養(yǎng)肌膚,防止皮膚因?yàn)槭椥远沙凇?/p><p> 　　5、消除疲勞</p><p> 　　能夠有效的消除疲勞，改善氣色。</p><p> 按摩瘦臉?lè)椒ㄏ嚓P(guān)文章：</p><p> 1.<a _href="http://www.yishupeixun.net/huazhuang/meirong/zhishi/1350262.html" href="http://www.yishupeixun.net/huazhuang/meirong/zhishi/1350262.html" target="_blank">簡(jiǎn)單的瘦臉按摩手法</a></p><p> 2.<a _href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1835737.html" href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1835737.html" target="_blank">怎么做才能瘦臉</a></p><p> 3.<a _href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1528495.html" href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1528495.html" target="_blank">按摩淋巴可以瘦臉嗎</a></p><p> 4.<a _href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1783264.html" href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1783264.html" target="_blank">如何瘦臉蛋</a></p><p> 5.<a _href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1783187.html" href="http://www.yishupeixun.net/huazhuang/meirong/meiti/1783187.html" target="_blank">如何瘦臉部</a></p> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="e286xo47mbob" class="pnum"> <ul id="page_slice"> <div id="e286xo47mbob" class="clear"></div> </ul> </div> </article> <div id="e286xo47mbob" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="e286xo47mbob" class="lb_3 chao"> <time>11-22</time> <a href="http://www.yishupeixun.net/huazhuang/meirong/meiti/3818776.html" title="敷面膜后按摩可以瘦臉嗎" target="_blank">敷面膜后按摩可以瘦臉嗎</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>11-22</time> <a href="http://www.yishupeixun.net/huazhuang/meirong/meiti/3818714.html" title="按摩臉真的能瘦臉嗎" target="_blank">按摩臉真的能瘦臉嗎</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>11-22</time> <a href="http://www.yishupeixun.net/huazhuang/meirong/meiti/3818705.html" title="怎么按摩臉部才能瘦臉" target="_blank">怎么按摩臉部才能瘦臉</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> 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