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<article class="ar_con bg louti"> <div id="e286xo47mbob" class="ar_title"> <h1>超級(jí)瘦臉?lè)?/h1> <div id="e286xo47mbob" class="ar_title_b"> <div id="e286xo47mbob" class="sub_title clear"> <span id="e286xo47mbob" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-08-25 14:05:43</time></span> <span id="e286xo47mbob" class="sp1 c6 fl"><em id="zuozhe" class="noshow">保燕</em><em class="user_id noshow">704</em>由 <em class="nickname"></em> 分享</span> <span id="e286xo47mbob" class="fl arc_btn"></span> </div> </div> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="e286xo47mbob" class="con_article con_main" id="contentText"> <p> 　　擁有一張超級(jí)小V臉有多少好處？它可以讓你更上鏡，可以讓你無(wú)論從哪個(gè)角度看起來(lái)都完美無(wú)瑕，可以讓你自由hold住各種發(fā)型，可以讓你輕松駕馭各種風(fēng)格。下面學(xué)習(xí)啦小編給大家介紹超級(jí)瘦臉?lè)?，希望?duì)你有用!</p><p><strong>　　超級(jí)瘦臉?lè)?/strong></p><p> 　　大聲喊“啊”!</p><p> 　　面對(duì)鏡子，嘴呈“啊”字張開(kāi)，下巴往下持續(xù)約10秒，動(dòng)作重復(fù)3次。這一姿勢(shì)能夠很好地鍛煉下巴及臉頰肌肉。</p><p> 　　嘴角牽動(dòng)</p><p> 　　輕松放平雙肩，嘴唇輕閉，然后嘴角略施力往兩側(cè)牽動(dòng)。再?gòu)堥_(kāi)嘴巴露齒，牙齒要咬合，讓唇瓣肌肉略微用力保持約10秒，如此重復(fù)5次以上。這一運(yùn)動(dòng)可以調(diào)整牙齒的咬合，讓平時(shí)咀嚼不到的肌肉也有機(jī)會(huì)參與新陳代謝。</p><p> 　　獅子齜牙</p><p> 　　眼睛直視前方，兩手分開(kāi)擺在臉頰兩側(cè)，想象自己是只小獅子。下巴稍微往下傾，嘴角往外側(cè)牽動(dòng)，動(dòng)作約持續(xù)10秒，重復(fù)5次以上。獅子表情促進(jìn)了整個(gè)臉頰肌肉的擴(kuò)張，對(duì)消除地心引力所造成的臉頰贅肉十分有效。</p><p> 　　左右撇嘴</p><p> 　　雙唇輕閉，嘴唇先往右邊撇，保持10秒，再往左邊撇同樣10秒，兩邊輪流3次以上。剛開(kāi)始如果不習(xí)慣，不妨配合眼神一起左右轉(zhuǎn)換。這一小動(dòng)作可以強(qiáng)化臉頰及嘴角肌肉，幫助胖嘟嘟的小腮幫快速消失掉。</p><p> 　　舌尖咕嘟</p><p> 　　舌尖在嘴巴內(nèi)部由左右上下，順時(shí)針刺激嘴唇內(nèi)側(cè)的穴位，連續(xù)3次以上。舌尖刺激嘴唇內(nèi)側(cè)的肌肉，可以幫助消除法令紋，讓你不再“吊臉頰”!</p><p> 　　下巴抬升</p><p> 　　背伸直，將頭緩緩向后仰，讓下巴和脖子盡量往上抬，持續(xù)約10秒鐘。嘴巴張開(kāi)呈“啊”字型，直到下巴肌肉感到緊繃，注意背部不要彎曲。將脖子及下巴放下，調(diào)整呼吸，重復(fù)上述動(dòng)作5次以上，可以很好地促進(jìn)血液循環(huán)，強(qiáng)化下巴到頸部的曲線。</p><p> 　　猴子表情</p><p> 　　嘟起嘴，讓臉頰肌肉凹陷，眼睛盡量張大，堅(jiān)持10秒鐘，放松，重復(fù)做3次。這個(gè)猴子招式可以促進(jìn)臉部的新陳代謝呢。</p><p> 　　嘟起兩頰</p><p> 　　像吹口哨一樣把嘴嘟起，然后緩慢吹氣，讓兩頰鼓起，持續(xù)5秒左右，可以增加臉頰肌膚彈性。</p><p> 　　假裝咀嚼</p><p> 　　雙手手掌貼住腮幫，然后將嘴巴張開(kāi)呈“啊”狀，輕輕按摩10次。放松后再將嘴張開(kāi)，假裝咀嚼食物的樣子，重復(fù)10次。這樣可以調(diào)整因飲食姿勢(shì)不當(dāng)而引起的臉形不勻稱。</p><p><strong>　　超級(jí)瘦臉的短發(fā)發(fā)型</strong></p><p> 　　甜美修顏的韓式短發(fā)荷葉頭，內(nèi)蓬設(shè)計(jì)的中短發(fā)搭配深咖色的挑染發(fā)色很顯膚白，發(fā)尾的內(nèi)卷更加瘦臉</p><p> 　　輕熟女們最常用的一款韓式中分短發(fā)發(fā)型，蓬松的短發(fā)燙發(fā)，中分劉海修飾臉型，發(fā)尾卷翹的設(shè)計(jì)很有減齡的效果。</p><p> 　　清爽的齊劉海短發(fā)是秋冬季節(jié)MM們最愛(ài)的一款發(fā)型，韓式的中短發(fā)蓬松，齊頸的發(fā)絲搭配微微內(nèi)卷的齊劉海，修飾出精致的小臉。</p><p> 　　個(gè)性MM鐘愛(ài)的一款韓式短發(fā)設(shè)計(jì)，偏分設(shè)計(jì)的短發(fā)清爽飄逸，亞麻色染發(fā)的發(fā)誰(shuí)很顯膚白水嫩，搭配眼鏡時(shí)尚潮范兒。</p><p> 　　御姐范兒十足的一款中分短發(fā)梨花頭，烏黑的短卷發(fā)在發(fā)尾的發(fā)卷處挑染亮眼的黃棕色，很有知性時(shí)尚氣息，搭配墨鏡很有女王氣場(chǎng)。</p><p> 　　輕熟女們必不可少的韓式短卷發(fā)燙發(fā)，側(cè)分的斜劉海短燙發(fā)蓬松飄逸，簡(jiǎn)單的短卷發(fā)搭配亮眼的紅唇，吸睛又復(fù)古。</p><p> 　　萌妹紙們鐘愛(ài)的一款韓式清爽短發(fā)發(fā)型，內(nèi)扣發(fā)尾的蓬松短發(fā)修飾臉蛋，碎剪的劉海發(fā)絲清新靚麗。 </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="e286xo47mbob" class="pnum"> <ul id="page_slice"> <li><a>共2頁(yè): 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