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id="e286xo47mbob" class="con_article con_main" id="contentText"> <p> 　　糖尿病這種疾病是中老年人健康的殺手，要是中老年人在生活之中患上糖尿病的話，在生活中小心翼翼的。什么原因?qū)е绿悄虿〉模肯旅嫘【帋阋灰涣私猓?/p><h2> 　　什么原因?qū)е绿悄虿?/h2><p> 　　糖尿病的誘發(fā)因素有:感染、肥胖、體力活動(dòng)減少、妊娠等因素。</p><p> 　　1、感染</p><p> 　　感染在糖尿病的發(fā)病誘因中占非常重要的位置,特別是病毒感染是Ⅰ型糖尿病的主要誘發(fā)因素。在動(dòng)物研究中發(fā)現(xiàn)許多病毒可引起胰島炎而致病,包括腦炎病毒。心肌炎病毒、柯薩奇B4病毒等。病毒感染可引起胰島炎,導(dǎo)致胰島素分泌不足而產(chǎn)生糖尿病。另外,病毒感染后還可使?jié)摲奶悄虿〖又囟蔀轱@性糖尿病。</p><p> 　　2、肥胖</p><p> 　　大多數(shù)Ⅰ型糖尿病患者體型肥胖。肥胖是誘發(fā)糖尿病的另一因素。肥胖時(shí)脂肪細(xì)胞膜和肌肉細(xì)胞膜上胰島素受體數(shù)目減少,對(duì)胰島素的親和能力降低、體細(xì)胞對(duì)胰島素的敏感性下降,導(dǎo)致糖的利用障礙,使血糖升高而出現(xiàn)糖尿病。</p><p> 　　3、妊娠</p><p> 　　妊娠期間,雌激素增多,雌激素一方面可以誘發(fā)自身免疫,導(dǎo)致胰島β細(xì)胞破壞,另一方面,雌激素又有對(duì)抗胰島素的作用,因此,多次妊娠可誘發(fā)糖尿病。</p><p> 　　4、環(huán)境因素</p><p> 　　在遺傳的基礎(chǔ)上,環(huán)境因素作為誘因在糖尿病發(fā)病中占有非常重要的位置。環(huán)境因素包括:空氣污染、噪音、社會(huì)的竟?fàn)幍?這些因素誘發(fā)基因突變,突變基因隨著上述因素的嚴(yán)重程度和持續(xù)時(shí)間的增長(zhǎng)而越來(lái)越多,突變基因達(dá)到一定程度(即醫(yī)學(xué)上稱之為“閾值”)即發(fā)生糖尿病。</p><h2> 　　糖尿病的癥狀</h2><p> 　　1、多尿</p><p> 　　典型癥狀:尿量多,24h尿量可達(dá)5000～10000ml,但老年人和有腎臟疾病者,多尿可不明顯。</p><p> 　　由于血糖過(guò)高,超過(guò)腎糖閾(8.89～10.0mmol/L),經(jīng)腎小球?yàn)V出的葡萄糖不能完全被腎小管重吸收,形成滲透性利尿。血糖越高,尿糖排泄越多,尿量越多,24h尿量可達(dá)5000～10000ml。但老年人和有腎臟疾病者,腎糖閾增高,尿糖排泄障礙,在血糖輕中度增高時(shí),多尿可不明顯。</p><p> 　　2、多飲</p><p> 　　典型癥狀:經(jīng)常感到口渴而多飲,多飲會(huì)進(jìn)一步加重多尿。</p><p> 　　主要由于高血糖使血漿滲透壓明顯增高,加之多尿,水分丟失過(guò)多,發(fā)生細(xì)胞內(nèi)脫水,加重高血糖,使血漿滲透壓進(jìn)一步明顯升高,刺激口渴中樞,導(dǎo)致口渴而多飲。多飲進(jìn)一步加重多尿。</p><p> 　　3、體重下降</p><p> 　　典型癥狀:體重持續(xù)下降,肌體明顯消瘦?？赏ㄟ^(guò)對(duì)糖尿病的合理治療,控制體重下降,甚至有所回升。</p><p> 　　糖尿病患者盡管食欲和食量正常,甚至增加,但體重下降,主要是由于胰島素絕對(duì)或相對(duì)缺乏或胰島素抵抗,機(jī)體不能充分利用葡萄糖產(chǎn)生能量,致脂肪和蛋白質(zhì)分解加強(qiáng),消耗過(guò)多,呈負(fù)氮平衡,體重逐漸下降,乃至出現(xiàn)消瘦。一旦糖尿病經(jīng)合理的治療,獲得良好控制后,體重下降可控制,甚至有所回升。如糖尿病患者在治療過(guò)程中體重持續(xù)下降或明顯消瘦,提示可能代謝控制不佳或合并其他慢性消耗性疾病。</p><h2> 　　糖尿病人飲食禁忌</h2><p> 　　1、菜肴少油少鹽</p><p> 　　糖尿病人應(yīng)選少油少鹽的清淡食品,菜肴烹調(diào)多用蒸、煮、涼拌、涮、燉、鹵等方式。烹調(diào)宜用植物油,盡量減少赴宴。在赴宴時(shí)也要盡量按照平時(shí)在家吃飯時(shí)的量和食物間的搭配來(lái)選擇飯菜。</p><p> 　　2、“多吃肉、少吃飯”并不科學(xué)</p><p> 　　有人認(rèn)為肉是蛋白質(zhì),飯才是糖,因此,多吃肉不會(huì)引起血糖升高。其實(shí)不然,肉到體內(nèi)也能轉(zhuǎn)變成糖。糖尿病患者每日膽固醇攝入量應(yīng)小于200毫克,要限制動(dòng)物性脂肪及含飽和脂肪酸高的脂肪攝入,少吃油煎、炸食物及豬、雞、鴨、腰花、肝、腎等動(dòng)物內(nèi)臟類食物。</p><p> 　　3、進(jìn)餐定時(shí)定量</p><p> 　　注意進(jìn)食規(guī)律,一日至少進(jìn)食三餐,而且要定時(shí)、定量,兩餐之間要間隔4-5小時(shí)。注射胰島素的病人或易出現(xiàn)低血糖的病人還應(yīng)在三次正餐之間加餐2-3次,可從三次正餐中拿出一部分食品留做加餐用,這是防止低血糖行之有效的措施。</p><hr /><p> 看過(guò)“什么原因?qū)е绿悄虿?rdquo;的人還看了：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://www.yishupeixun.net/yuanyin/672624.html" href="http://www.yishupeixun.net/yuanyin/672624.html" target="_blank">什么原因才會(huì)導(dǎo)致糖尿病</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://www.yishupeixun.net/yuanyin/672657.html" href="http://www.yishupeixun.net/yuanyin/672657.html" target="_blank">什么原因才會(huì)引起糖尿病</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 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