5款日式蛋包飯的做法_日式蛋包飯?jiān)趺醋鲎蠲牢?/title> <meta name="keywords" content="日式蛋包飯的做法" /> <meta name="description" content="日式蛋包飯是一道家常菜肴，主要材料是蝦仁、洋蔥、冷飯、雞蛋、色拉醬、番茄。那么你知道日式蛋包飯?jiān)趺醋鲎蠲牢秵?？以下是學(xué)習(xí)啦小編為大家整理的5款日式蛋包飯的做法，供大家參考! 5款日式蛋包飯的做法一、番茄蠶豆蛋包飯的做法原"/> <link rel="canonical" href="http://www.yishupeixun.net/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script src="http://www.yishupeixun.net/public/js/head.js"></script> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://www.yishupeixun.net/">六月丁香五月婷婷,丁香五月婷婷网,欧美激情网站,日本护士xxxx,禁止18岁天天操夜夜操,18岁禁止1000免费,国产福利无码一区色费</a></h1><div id="nk3m1" class="pl_css_ganrao" style="display: none;"><var id="nk3m1"></var><kbd id="nk3m1"></kbd><ins 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href='http://www.yishupeixun.net/shenghuo/jinen/'>生活技能學(xué)習(xí)</a> > <a href='http://www.yishupeixun.net/shenghuo/caipu/'>菜譜</a> > <span>5款日式蛋包飯的做法_日式蛋包飯?jiān)趺醋鲎蠲牢?/span> </div> <div id="e286xo47mbob" class="ar_con_nr"> <div id="e286xo47mbob" class="con_l fl"> <article class="ar_con bg louti"> <div id="e286xo47mbob" class="ar_title"> <h1>5款日式蛋包飯的做法_日式蛋包飯?jiān)趺醋鲎蠲牢?/h1> <div id="e286xo47mbob" class="ar_title_b"> <div id="e286xo47mbob" class="sub_title clear"> <span id="e286xo47mbob" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2017-07-20 11:58:32</time></span> <span id="e286xo47mbob" class="sp1 c6 fl"><em id="zuozhe" class="noshow">燕華</em><em class="user_id noshow">640</em>由 <em class="nickname"></em> 分享</span> <span id="e286xo47mbob" class="fl arc_btn"></span> </div> </div> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="e286xo47mbob" class="con_article con_main" id="contentText"> <p>5款日式蛋包飯的做法_日式蛋包飯?jiān)趺醋鲎蠲牢?/p><p> 　　日式蛋包飯是一道家常菜肴，主要材料是蝦仁、洋蔥、冷飯、雞蛋、色拉醬、番茄。那么你知道日式蛋包飯?jiān)趺醋鲎蠲牢秵?？以下是學(xué)習(xí)啦小編為大家整理的5款日式蛋包飯的做法，供大家參考!</p><h2> 　　5款日式蛋包飯的做法</h2><p><strong>　　一、番茄蠶豆蛋包飯的做法</strong></p><p> 　　原料：</p><p> 　　蝦仁、洋蔥、冷飯、雞蛋、色拉醬、番茄。</p><p> 　　先炒飯里的料：</p><p> 　　豆瓣，蠶豆季節(jié)買的剝好放冰箱里冷凍的，還很碧綠呢。</p><p> 　　做法：</p><p> 　　1、豆瓣，蠶豆和蝦仁，洋蔥末一起炒;</p><p> 　　2、飯是冷飯不是生米哦，也是冷凍過(guò)的，用這樣的冷飯炒出來(lái)的飯，粒粒分明哦，加點(diǎn)番茄醬;</p><p> 　　3、攤好蛋皮，把炒飯倒上;</p><p> 　　4、包起來(lái);</p><p> 　　5、淋上色拉醬(不喜歡的可不加)番茄醬;</p><p><strong>　　二、蝦仁干貝蛋包飯</strong><strong>的做法</strong></p><p> 　　原料：蝦仁1大匙、干貝3個(gè)、蛋3個(gè)、洋蔥末1大匙 B 洋火腿末、青豆仁各1/2茶匙、蔥末1大匙、白米飯</p><p> 　　1碗</p><p> 　　輔料：</p><p> 　　A 番茄醬2大匙 B 鹽1/2茶匙、糖、味精、胡椒粉各少許</p><p> 　　做法：</p><p> 　　1 干貝放入碗中，加水(需高過(guò)干貝)及酒少許，入鍋蒸約40分鐘，取出干貝，搓成絲。蝦仁挑除腸泥，洗凈，入開水鍋氽燙熟，撈出，瀝干水分。2 蛋打散成蛋汁，另加入1茶匙淀粉水，拌勻。鍋燒熱，改小火，抹一層油，倒入蛋汁，慢慢轉(zhuǎn)動(dòng)鍋，煎成蛋皮，攤鋪在大碗中。3 另起鍋，加油1大匙，燒熱，先爆香洋蔥末，再放入番茄醬炒紅，最后加入1、材料B及調(diào)味料B，拌炒均勻即可。4 將3盛入2中，包實(shí)，倒扣在盤中，并擠上些許番茄醬增色增味即可。</p><p> 　　注：先在蛋汁中加入少許淀粉水，煎制時(shí)，蛋皮較不會(huì)裂，且煎好的蛋皮會(huì)較有彈性，口感亦較爽。2日式飯品喜添加茄汁，且口味偏甜。</p><p><strong>　　三、日式蛋包飯</strong><strong>的做法</strong></p><p> 　　做法：</p><p> 　　兩個(gè)雞蛋，加少少的鹽，攪拌</p><p> 　　煎蛋皮。以前常煎蛋皮，最簡(jiǎn)單，又最出效果的方法是用有烤盤的微波爐，把烤盤加幾滴油預(yù)熱一分鐘，取出把攪拌好的蛋放上去，左右旋轉(zhuǎn)，讓蛋液均勻的平鋪在盤上，回爐加熱30秒左右。</p><p> 　　煎幾小片熏腸。</p><p> 　　把煮好的飯先在鍋里翻炒一下，再裝在小碗里按緊，倒扣在盤里。</p><p> 　　加上番茄醬。</p><p> 　　⒈先做一張蛋皮，像盤子那么大的</p><p> 　?、渤吹俺达?，快好的時(shí)候放如牛肉丁(越小越好)，等牛肉炒熟后放如一定量的番茄醬(原味的最好，只要一點(diǎn)點(diǎn))，再加上胡椒粉(可加可不加)</p><p> 　?、嘲殉春玫娘堬埵⒃诘捌ひ话氲奈恢?，合上蛋皮，呈餃子</p><p> 　　4，最后再在蛋皮上倒上適量的番茄醬(最好有點(diǎn)辣味的，不要放太多，太酸就不好吃了!</p><p><strong>　　四、目魚沙司蛋包飯</strong><strong>的做法</strong></p><p> 　　材料：</p><p> 　　雞腿肉、洋蔥、B.B沙司、雞蛋、目魚精、白糖、干飯(干一點(diǎn))。</p><p> 　　做法：</p><p> 　　1、雞腿肉、洋蔥都切成小丁。</p><p> 　　2、鍋中放些油，燒熱，放洋蔥爆炒。炒香后放雞肉、目魚精、白糖，翻炒幾下。等雞肉炒白之后，加干飯翻炒幾下，然后加點(diǎn)料理酒、目魚精，再翻炒幾下，加入沙司再翻炒幾下，然后起鍋，先用碗裝一下。</p><p> 　　3、打2個(gè)雞蛋，一起倒入鍋中煎熟后，熄火，把炒好的飯倒在半邊蛋皮上，壓實(shí)米飯，飯的上邊緣用蛋皮邊緣包一下，然后連飯帶蛋一起翻鍋，壓實(shí)邊緣即可裝半盤。擠點(diǎn)沙司在蛋皮上?？梢杂蒙乘緦懮厦值?做蛋糕的擠法)?？腿顺缘臅r(shí)候，把沙司涂在蛋皮上。然后按著順序切一塊吃一塊。</p><p> 　　4、另外半盤是生菜沙拉，西生菜/包菜切絲，擺上西紅柿蝴蝶、青瓜片等，擠上沙拉在包菜絲上。出盤時(shí)都有配一碗湯，比如味噌湯等。</p><p><strong>　　五、特制蔬菜蛋包飯</strong><strong>的做法</strong></p><p> 　　材料：蛋皮;雞柳;特制咖哩醬;紅蘿卜塊;洋菇;青豆仁。</p><p> 　　做法：</p><p> 　　⒈ 將雞柳以鹽;胡椒調(diào)味，腌至之入味。</p><p> 　?、?熱油鍋，將作法1的雞柳以大火煎熟。</p><p> 　?、?接著將作法1的雞柳、紅蘿卜塊、洋菇與特制咖哩醬一起以小火熬煮約半小時(shí)即為咖哩醬汁。</p><p> 　?、?將以特制蔬菜飯以容器裝好，再倒扣于盤上使其成一橢圓形狀，其上放入蛋皮，再淋上作法3的咖啡醬汁，最后點(diǎn)綴上青豆仁即可。</p><h3><span><strong>　　點(diǎn)擊下頁(yè)查看>>>日式蛋包飯制作竅門</strong></span></h3><p> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="e286xo47mbob" class="pnum"> <ul id="page_slice"> <li><a>共2頁(yè): </a></li><li><a href='#'>上一頁(yè)</a></li><li id="e286xo47mbob" class="thisclass"><a href='#'>1</a></li><li><a href='440256_2.html'>2</a></li><li><a href='440256_2.html'>下一頁(yè)</a></li> <div id="e286xo47mbob" class="clear"></div> </ul> </div> </article> <div id="e286xo47mbob" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul 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