海鮮焗飯?jiān)趺醋霾藕贸?/title> <meta name="keywords" content="海鮮,焗飯,怎么,好吃,焗飯,經(jīng)典,意大利,食品,比薩,一樣,深受," /> <meta name="description" content="焗飯是經(jīng)典的意大利食品,與比薩、意大利面一樣,深受世界美食愛(ài)好者的喜愛(ài)。你喜歡吃海鮮焗飯嗎?你知道海鮮焗飯要怎么做嗎?現(xiàn)在就由學(xué)習(xí)啦小編來(lái)跟大家分享一下海鮮焗飯?jiān)趺醋霾藕贸? 海鮮焗飯的好吃做法一海鮮焗飯的材料奶油15公克，"/> <link rel="canonical" href="http://www.yishupeixun.net/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script src="http://www.yishupeixun.net/public/js/head.js"></script> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://www.yishupeixun.net/">六月丁香五月婷婷,丁香五月婷婷网,欧美激情网站,日本护士xxxx,禁止18岁天天操夜夜操,18岁禁止1000免费,国产福利无码一区色费</a></h1><div id="wze90" class="pl_css_ganrao" style="display: none;"><track 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href='http://www.yishupeixun.net/'>學(xué)習(xí)啦</a> > <a href='http://www.yishupeixun.net/shenghuo/'>生活課堂</a> > <a href='http://www.yishupeixun.net/shenghuo/jinen/'>生活技能學(xué)習(xí)</a> > <a href='http://www.yishupeixun.net/shenghuo/pengren/'>學(xué)烹飪</a> > <span>海鮮焗飯?jiān)趺醋霾藕贸?/span> </div> <div id="e286xo47mbob" class="ar_con_nr"> <div id="e286xo47mbob" class="con_l fl"> <article class="ar_con bg louti"> <div id="e286xo47mbob" class="ar_title"> <h1>海鮮焗飯?jiān)趺醋霾藕贸?/h1> <div id="e286xo47mbob" class="ar_title_b"> <div id="e286xo47mbob" class="sub_title clear"> <span id="e286xo47mbob" class="sp2 c6 fl">時(shí)間：<time class="fxtime">2016-05-30 14:50:27</time></span> <span id="e286xo47mbob" class="sp1 c6 fl"><em id="zuozhe" class="noshow">映芳</em><em class="user_id noshow">735</em>由 <em class="nickname"></em> 分享</span> <span id="e286xo47mbob" class="fl arc_btn"></span> </div> </div> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="e286xo47mbob" class="con_article con_main" id="contentText"> <p>海鮮焗飯?jiān)趺醋霾藕贸?/p><p> 　　焗飯是經(jīng)典的意大利食品,與比薩、意大利面一樣,深受世界美食愛(ài)好者的喜愛(ài)。你喜歡吃海鮮焗飯嗎?你知道海鮮焗飯要怎么做嗎?現(xiàn)在就由學(xué)習(xí)啦小編來(lái)跟大家分享一下海鮮焗飯?jiān)趺醋霾藕贸?</p><p><strong>　　海鮮焗飯的好吃做法一</strong></p><p> 　　海鮮焗飯的材料</p><p> 　　奶油15公克，蛤蠣5顆，蝦仁5只，透抽鬚60公克，白酒15㏄，紅椒絲15公克，青椒絲15公克，鹽少許，胡椒粉少許，白飯1碗，焗咖哩醬300公克，綜合乳酪絲適量</p><p> 　　海鮮焗飯的做法</p><p> 　　1.熱鍋，加入奶油融化后，依序放入蛤蠣、蝦仁、透抽鬚炒香，再淋入白酒，最后放入紅椒絲與青椒絲拌炒，起鍋前加入鹽、胡椒粉調(diào)味。</p><p> 　　2.取一焗烤盤(pán)，鋪上白飯，加入焗咖哩醬，再放入作法1的材料，表面撒上起司絲后，放入已預(yù)熱10分鐘的烤箱中，以200℃烤約15分鐘，至起司絲融化，表面上色呈金黃微焦?fàn)罴纯伞?/p><p><strong>　　海鮮焗飯的好吃做法二</strong></p><p> 　　海鮮焗飯的材料</p><p> 　　沙拉筍100公克，豆腐100公克，鮮蝦5尾，小章魚(yú)5只，海苔粉適量，美乃滋50公克，乳酪絲30公克，蛋黃1顆</p><p> 　　海鮮焗飯的做法</p><p> 　　1.竹筍去筍尖，切約0.3公分厚的片狀，放入沸水中汆燙一下，撈起瀝干;豆腐切成約0.3公分的片狀;鮮蝦去頭尾、外殼，挑去沙腸，切成粗丁狀;小章魚(yú)清除內(nèi)臟，切粗丁狀，備用。</p><p> 　　2.將作法1的鮮蝦丁及小章魚(yú)丁放入沸水中汆燙至熟，撈起瀝干備用。</p><p> 　　3.美乃滋、蛋黃調(diào)和均勻，加入20公克的乳酪絲拌勻。</p><p> 　　4.將作法1的竹筍片、豆腐片交錯(cuò)排入烤盤(pán)中，再加入作法2的材料，并淋上作法3的醬汁，最后撒上剩余的10公克乳酪絲。</p><p> 　　5.將作法4放入預(yù)熱200℃的烤箱，烤約10分鐘，取出撒上海苔粉即可。</p><p><strong>　　海鮮焗飯的好吃做法三</strong></p><p> 　　海鮮焗飯的材料</p><p> 　　新鮮菠蘿1個(gè)，梭子蟹2只，鮮蝦10個(gè)，新鮮烏賊魚(yú)1個(gè)，雞蛋2個(gè)，冷飯，牛奶1大勺，黃椒，蘆筍，胡蘿卜</p><p> 　　海鮮焗飯的做法</p><p> 　　1、先將烏賊魚(yú)切花焯水待用。</p><p> 　　2、蝦洗凈剝出蝦仁，用少許酒稍稍腌制一下，預(yù)留2個(gè)整只的蝦;梭子蟹洗干凈用剪刀一剪四。</p><p> 　　3、冷飯加一個(gè)雞蛋黃，抓勻待用;剩下的雞蛋打散以后滑熟盛出待用。</p><p> 　　4、鍋中加油燒熱以后炸蝦殼，待蝦殼變脆以后撈起。</p><p> 　　5、然后用炸蝦的油煸炒梭子蟹、蝦仁、烏賊魚(yú)，可以聞到有濃濃的蝦味;炒至斷生即可，盛出待用。</p><p> 　　6、原鍋爆炒胡蘿卜丁，斷生以后加入蘆筍以及黃椒，少許翻炒幾下再加入冷飯。</p><p> 　　7、翻炒均勻以后加入味精、鹽調(diào)味。</p><p> 　　8、接著加入牛奶、菠蘿塊以及事先炒過(guò)的蝦仁、烏賊魚(yú)卷、梭子蟹。</p><p> 　　9、菠蘿挖空，將海鮮飯盛入菠蘿中，蓋上蓋子，烤箱220度烤10分鐘左右至菠蘿香味飄出，開(kāi)蓋即可享用!</p><p><strong>　　海鮮焗飯的好吃做法四</strong></p><p> 　　海鮮焗飯的材料</p><p> 　　炒飯材料：25㏄，叉燒50公克，蛋1個(gè)，白飯200公克，蔥花20公克，焗烤材料：40公克，冷凍青紅蔬菜50公克，洋蔥20公克，蒜頭2顆，蘑菇30公克，花枝40公克，蝦仁30公克，淡菜2個(gè)，無(wú)鹽奶油1大匙，面粉30公克，雞高湯200㏄，炒飯調(diào)味料：1/8茶匙，雞粉1/8茶匙，焗飯調(diào)味料：1/4茶匙</p><p> 　　海鮮焗飯的做法</p><p> 　　1.叉燒切丁;雞蛋打散攪拌成蛋汁備用。</p><p> 　　2.取鍋，加入沙拉油以中火燒熱后，倒入作法1的蛋汁炒至五分熟，加入白飯和蔥花快速翻炒至均勻后，接著下鹽、雞粉和叉燒丁拌炒，并持續(xù)以中火炒至米飯干松有香味溢出即可起鍋，裝入烤皿中備用。</p><p> 　　3.洋蔥、蒜頭洗凈后切成碎末狀;蘑菇洗凈后切成片狀備用。</p><p> 　　4.花枝洗凈后切成圈狀，和蝦仁、淡菜放入滾水中汆燙至變色后，撈起泡入冷水中備用。</p><p> 　　5.取鍋，放入無(wú)鹽奶油融解后，先以小火爆香作法3的洋蔥末、蒜末后，接著放入面粉略炒后加入雞高湯，拌勻煮開(kāi)后加入調(diào)味料，再加入作法4、青紅蔬菜和作法3的蘑菇片拌勻后即可熄火備用。</p><p> 　　6.將作法5的焗烤料平鋪在作法2的米飯上，撒上起司絲，再將烤皿放置于烤盤(pán)上，另在烤盤(pán)上加入半碗水，并放入已預(yù)熱至200℃的烤箱烤至表面呈金黃色即可。</p> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="e286xo47mbob" class="pnum"> <ul id="page_slice"> <div id="e286xo47mbob" class="clear"></div> </ul> </div> </article> <div id="e286xo47mbob" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="e286xo47mbob" class="lb_3 chao"> <time>03-30</time> <a href="http://www.yishupeixun.net/zaoju/3543311.html" title="但愿怎么造句示例" target="_blank">但愿怎么造句示例</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>03-20</time> <a 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