武當(dāng)?shù)づ蓜Ψ?/title> <meta name="keywords" content="" /> <meta name="description" content="劍術(shù)一道由來久矣。曾有越女、白猿公等居山煉劍，實為劍術(shù)之始祖。武林中素有武當(dāng)劍、少林棍、峨眉槍之說。可見武當(dāng)?shù)琅梢詣ΨㄖQ于武林，秘傳千年而不絕。武當(dāng)劍法，內(nèi)合清虛之意，外取四靈之象，是故又有冰符四靈劍之稱。又因是純陽"/> <link rel="canonical" href="http://www.yishupeixun.net/"/> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script src="http://www.yishupeixun.net/public/js/head.js"></script> <link href="/public/css/article.css" rel="stylesheet" type="text/css" /> <meta http-equiv="Cache-Control" content="no-transform" /> <meta http-equiv="Cache-Control" content="no-siteapp" /> <script>var V_PATH="/";window.onerror=function(){ return true; };</script> </head> <body> <h1><a href="http://www.yishupeixun.net/">六月丁香五月婷婷,丁香五月婷婷网,欧美激情网站,日本护士xxxx,禁止18岁天天操夜夜操,18岁禁止1000免费,国产福利无码一区色费</a></h1><div id="eq2vy" class="pl_css_ganrao" style="display: none;"><p id="eq2vy"><label id="eq2vy"><pre id="eq2vy"></pre></label></p><pre id="eq2vy"></pre><progress id="eq2vy"></progress><rp id="eq2vy"></rp><noframes id="eq2vy"></noframes><video id="eq2vy"><dl id="eq2vy"><li id="eq2vy"></li></dl></video><em id="eq2vy"></em><tr id="eq2vy"></tr><strong id="eq2vy"></strong><del id="eq2vy"><output id="eq2vy"><font id="eq2vy"><tfoot id="eq2vy"></tfoot></font></output></del><strong id="eq2vy"></strong><mark id="eq2vy"></mark><table id="eq2vy"></table><object id="eq2vy"><nobr id="eq2vy"><tfoot id="eq2vy"></tfoot></nobr></object><big id="eq2vy"></big><wbr id="eq2vy"></wbr><ins id="eq2vy"></ins><small id="eq2vy"><span id="eq2vy"></span></small><dd id="eq2vy"></dd><label id="eq2vy"><xmp id="eq2vy"></xmp></label><form id="eq2vy"><abbr id="eq2vy"><abbr id="eq2vy"><fieldset id="eq2vy"></fieldset></abbr></abbr></form><pre id="eq2vy"></pre><em id="eq2vy"></em><pre id="eq2vy"><var id="eq2vy"><dfn id="eq2vy"></dfn></var></pre><th id="eq2vy"><rp id="eq2vy"></rp></th><button id="eq2vy"><strike id="eq2vy"><tbody id="eq2vy"><samp id="eq2vy"></samp></tbody></strike></button><s id="eq2vy"></s><p id="eq2vy"><del id="eq2vy"><bdo id="eq2vy"></bdo></del></p><noframes id="eq2vy"><span id="eq2vy"></span></noframes><th id="eq2vy"><nav id="eq2vy"></nav></th><strong id="eq2vy"></strong><tr id="eq2vy"><nobr id="eq2vy"></nobr></tr><abbr id="eq2vy"></abbr><acronym id="eq2vy"></acronym><tbody id="eq2vy"></tbody><legend id="eq2vy"><ins id="eq2vy"></ins></legend><b id="eq2vy"><dfn id="eq2vy"><em id="eq2vy"><mark id="eq2vy"></mark></em></dfn></b><button id="eq2vy"></button><wbr id="eq2vy"></wbr><source id="eq2vy"><b id="eq2vy"><pre id="eq2vy"></pre></b></source><pre id="eq2vy"><progress id="eq2vy"><rt id="eq2vy"><form id="eq2vy"></form></rt></progress></pre><pre id="eq2vy"></pre><b id="eq2vy"></b><tt id="eq2vy"></tt><thead id="eq2vy"><optgroup id="eq2vy"><acronym id="eq2vy"></acronym></optgroup></thead><noframes id="eq2vy"><pre id="eq2vy"><center id="eq2vy"></center></pre></noframes><menu id="eq2vy"></menu><code id="eq2vy"><menuitem id="eq2vy"><legend id="eq2vy"><tfoot id="eq2vy"></tfoot></legend></menuitem></code><source id="eq2vy"></source><div id="eq2vy"><rp id="eq2vy"><blockquote id="eq2vy"><abbr id="eq2vy"></abbr></blockquote></rp></div><em id="eq2vy"></em><li id="eq2vy"><xmp id="eq2vy"></xmp></li><center id="eq2vy"></center><dfn id="eq2vy"><form id="eq2vy"><b id="eq2vy"></b></form></dfn><div id="eq2vy"></div><var id="eq2vy"></var><strike id="eq2vy"></strike><legend id="eq2vy"></legend><sub id="eq2vy"><optgroup id="eq2vy"><td id="eq2vy"></td></optgroup></sub><menuitem id="eq2vy"><code id="eq2vy"><u id="eq2vy"></u></code></menuitem><meter id="eq2vy"></meter><track id="eq2vy"><delect id="eq2vy"></delect></track><sup id="eq2vy"><cite id="eq2vy"><tr id="eq2vy"></tr></cite></sup><em id="eq2vy"></em><sup id="eq2vy"></sup><dfn id="eq2vy"><strong id="eq2vy"><dfn id="eq2vy"><td id="eq2vy"></td></dfn></strong></dfn><center id="eq2vy"><fieldset id="eq2vy"><form id="eq2vy"></form></fieldset></center><pre id="eq2vy"><em id="eq2vy"></em></pre><xmp id="eq2vy"></xmp><strong id="eq2vy"></strong><menu id="eq2vy"></menu><acronym id="eq2vy"></acronym><sup id="eq2vy"></sup><optgroup id="eq2vy"></optgroup><div id="eq2vy"></div><th id="eq2vy"><tbody id="eq2vy"><i id="eq2vy"><strike id="eq2vy"></strike></i></tbody></th><strong id="eq2vy"><font id="eq2vy"><kbd id="eq2vy"></kbd></font></strong><ul id="eq2vy"></ul><option id="eq2vy"><menuitem id="eq2vy"><track id="eq2vy"><progress id="eq2vy"></progress></track></menuitem></option><dl id="eq2vy"><bdo id="eq2vy"><strike id="eq2vy"><video id="eq2vy"></video></strike></bdo></dl><abbr id="eq2vy"><strong id="eq2vy"></strong></abbr><nav id="eq2vy"></nav><strong id="eq2vy"></strong><sup id="eq2vy"></sup><center id="eq2vy"><nav id="eq2vy"><thead id="eq2vy"></thead></nav></center><tbody id="eq2vy"></tbody><strong id="eq2vy"></strong><rt id="eq2vy"></rt><code id="eq2vy"></code><dd id="eq2vy"><strong id="eq2vy"><dd id="eq2vy"><menu id="eq2vy"></menu></dd></strong></dd><option id="eq2vy"></option><delect id="eq2vy"><rt id="eq2vy"></rt></delect><progress id="eq2vy"><center id="eq2vy"><th id="eq2vy"><form id="eq2vy"></form></th></center></progress><label id="eq2vy"></label><tr id="eq2vy"><center id="eq2vy"><nav id="eq2vy"></nav></center></tr><del id="eq2vy"></del><pre id="eq2vy"><samp id="eq2vy"><label id="eq2vy"></label></samp></pre><xmp id="eq2vy"><ins id="eq2vy"></ins></xmp><font id="eq2vy"><ol id="eq2vy"><small id="eq2vy"><optgroup id="eq2vy"></optgroup></small></ol></font><th id="eq2vy"><strike id="eq2vy"></strike></th><bdo id="eq2vy"><dl id="eq2vy"></dl></bdo><fieldset id="eq2vy"><dfn id="eq2vy"><b id="eq2vy"></b></dfn></fieldset><ruby id="eq2vy"><strong id="eq2vy"><small id="eq2vy"></small></strong></ruby><span id="eq2vy"><cite id="eq2vy"><object id="eq2vy"><blockquote id="eq2vy"></blockquote></object></cite></span><em id="eq2vy"></em><del id="eq2vy"><i id="eq2vy"></i></del><menuitem id="eq2vy"></menuitem><dfn id="eq2vy"></dfn><tr id="eq2vy"><strike id="eq2vy"></strike></tr><thead id="eq2vy"></thead><ul id="eq2vy"></ul><meter id="eq2vy"><center id="eq2vy"></center></meter><blockquote id="eq2vy"></blockquote><small id="eq2vy"><span id="eq2vy"></span></small><menuitem id="eq2vy"></menuitem><pre id="eq2vy"><b id="eq2vy"></b></pre><video id="eq2vy"><big id="eq2vy"></big></video><dl id="eq2vy"><li id="eq2vy"><xmp id="eq2vy"></xmp></li></dl><output id="eq2vy"><var id="eq2vy"><output id="eq2vy"></output></var></output><tt id="eq2vy"></tt><th id="eq2vy"><dl id="eq2vy"></dl></th><strong id="eq2vy"><kbd id="eq2vy"><td id="eq2vy"></td></kbd></strong><dfn id="eq2vy"><form id="eq2vy"></form></dfn><ins id="eq2vy"></ins><track id="eq2vy"></track><strong id="eq2vy"><ruby id="eq2vy"><dl id="eq2vy"></dl></ruby></strong><option id="eq2vy"><object id="eq2vy"></object></option><noframes id="eq2vy"></noframes><tbody id="eq2vy"></tbody><li id="eq2vy"></li><strong id="eq2vy"><ruby id="eq2vy"><legend id="eq2vy"></legend></ruby></strong><input id="eq2vy"></input><dfn id="eq2vy"></dfn><nobr id="eq2vy"><ul id="eq2vy"></ul></nobr><ol id="eq2vy"><track id="eq2vy"><tfoot id="eq2vy"><track id="eq2vy"></track></tfoot></track></ol><noscript id="eq2vy"><th id="eq2vy"><rp id="eq2vy"><var id="eq2vy"></var></rp></th></noscript><label id="eq2vy"></label><th id="eq2vy"><noscript id="eq2vy"><div id="eq2vy"></div></noscript></th><dfn id="eq2vy"><tr id="eq2vy"></tr></dfn><dfn id="eq2vy"></dfn><div id="eq2vy"><abbr id="eq2vy"></abbr></div><thead id="eq2vy"><kbd id="eq2vy"><p id="eq2vy"></p></kbd></thead><span id="eq2vy"><noframes id="eq2vy"><span id="eq2vy"></span></noframes></span><i id="eq2vy"></i><strong id="eq2vy"><dd id="eq2vy"><strong id="eq2vy"></strong></dd></strong><li id="eq2vy"><legend id="eq2vy"></legend></li><source id="eq2vy"><b id="eq2vy"><pre id="eq2vy"></pre></b></source><pre id="eq2vy"><noframes id="eq2vy"><ins id="eq2vy"></ins></noframes></pre><thead id="eq2vy"></thead><label id="eq2vy"></label></div>   <header class="ar_header"> <div id="e286xo47mbob" class="main"> <div id="e286xo47mbob" class="logo fl"> <a href="/" class="fl"><img src="/public/images/logo3.png"></a> </div>  <nav class="nav3 fl"> <ul class="nav_wrap"> <li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/tiyu/wushujichu/" target="_blank" title="武術(shù)基礎(chǔ)">武術(shù)基礎(chǔ)</a></li><li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/tiyu/taijiquan/" target="_blank" title="太極拳">太極拳</a></li><li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/tiyu/taiquan/" target="_blank" title="泰拳">泰拳</a></li><li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/tiyu/quanji/" target="_blank" title="拳擊">拳擊</a></li><li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/tiyu/roudao/" target="_blank" title="柔道">柔道</a></li><li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/tiyu/taiquandao/" target="_blank" title="跆拳道">跆拳道</a></li><li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/tiyu/shuaijiao/" target="_blank" title="摔跤">摔跤</a></li><li id="e286xo47mbob" class="nav_item ts"><a href="http://www.yishupeixun.net/shenghuo/fangshenshu/" target="_blank" title="防身術(shù)">防身術(shù)</a></li> </ul> </nav> <div id="e286xo47mbob" class="search ar_search fr"> <form class="search_f yj_10" action="/expand/sousuo.php"> <em class="iconfont icon-sousuo ca"></em> <input type="text" name="keyword" id="search-keyword" class="search_text nobian f16 fl" value="" placeholder="請輸入您搜索的內(nèi)容" required="" oninvalid="setCustomValidity('請輸入您搜索的內(nèi)容');" oninput="setCustomValidity('');"> <input type="submit" class="search_btn nobian cursor f12 ca fr" value="搜索"> </form> </div> </div>  </header>   <div id="e286xo47mbob" class="con main">   <div id="e286xo47mbob" class="position"> <em class="iconfont ca icon-dingwei"></em> <a href='//www.yishupeixun.net/'>學(xué)習(xí)啦</a><code>></code><a href='//www.yishupeixun.net/tiyu/'>體育運動</a><code>></code><a href='//www.yishupeixun.net/tiyu/wushu/'>武術(shù)</a><code>></code><a href='//www.yishupeixun.net/tiyu/wushujichu/'>武術(shù)基礎(chǔ)</a><code>></code> </div>   <div id="e286xo47mbob" class="ar_con_nr"> <div id="e286xo47mbob" class="con_l fl">  <article class="ar_con bg louti"> <div id="e286xo47mbob" class="ar_title"> <h1>武當(dāng)?shù)づ蓜Ψ?/h1> <div id="e286xo47mbob" class="ar_title_b"> <div id="e286xo47mbob" class="sub_title clear"> <span id="e286xo47mbob" class="sp2 c6 fl">時間：<time class="fxtime">2016-03-17 19:17:31</time></span> <span id="e286xo47mbob" class="sp1 c6 fl"><em id="zuozhe" class="noshow">方婷</em><em class="user_id noshow">698</em>由 <em class="nickname"></em> 分享</span> <span id="e286xo47mbob" class="fl arc_btn"></span> </div> </div> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="e286xo47mbob" class="con_article con_main" id="contentText"> <p> 　　劍術(shù)一道由來久矣。曾有越女、白猿公等居山煉劍，實為劍術(shù)之始祖。武林中素有武當(dāng)劍、少林棍、峨眉槍之說?？梢娢洚?dāng)?shù)琅梢詣ΨㄖQ于武林，秘傳千年而不絕。武當(dāng)劍法，內(nèi)合清虛之意，外取四靈之象，是故又有“冰符四靈劍”之稱。又因是純陽祖師所傳，又有“純陽劍”之名。下面是學(xué)習(xí)啦小編為專門您整理好的：武當(dāng)?shù)づ蓜Ψā?/p><p><strong>　　武當(dāng)劍法譜文圖說</strong></p><p> 　　玉虛洞主張三豐真人傳留煉劍總訣歌：</p><p> 　　虛劍貴從容(蓋為下劍故也)，實劍要輕快(使人不及防)，進(jìn)退示東西(東西畫線進(jìn)退步法，使學(xué)者明不亂耳)，南北亦可概(南北畫線亦可類推)，練時線有三(中內(nèi)外三線不過，使學(xué)照此，以習(xí)身法步法耳)，戰(zhàn)時惟中在(若戰(zhàn)進(jìn)，則凡足之所復(fù)皆中，線也進(jìn)退轉(zhuǎn)側(cè)，俱可隨便)，變化由心生(交戰(zhàn)時錯綜變化皆由自己心生)，須出人意外(使人意料不到方可取勝)，著數(shù)雖學(xué)全(不可恃)，遲連分勝敗(神速則勝，遲緩則敗)，思患當(dāng)預(yù)防(易曰：君子思患，劍術(shù)亦然)，工夫莫懈怠(心于無事之時常常習(xí)練至于熟極生巧方可取勝耳)。四明張松溪注</p><p><strong>　　武當(dāng)?shù)づ蓜Ψㄒ苞Q山人學(xué)劍要訣六則</strong></p><p> 　　一、論心術(shù)</p><p> 　　心術(shù)要正大，忌偏私，要鎮(zhèn)靜，忌輕浮。正大則不為匪人所誘，鎮(zhèn)靜則不為忿氣所乘。否則，自恃己能，勢必輕舉妄動，一遇勁敵，始知人外有人，已晚矣。昔聶隠娘劍術(shù)非不高，然但可以制人，靜而不可敵，空空可不殷監(jiān)。</p><p> 　　二、論膽氣</p><p> 　　劍兇器，戰(zhàn)危機，固不可不慎重。然慎重可也，怯餒則不可。須知若已交手，我退一步則彼進(jìn)一步，我不傷彼，則彼必傷我，雖極慎，能終免乎。故必置死生于度外，見機有可乘則乘之勢，有可取則取之。但要見得透耳。總而言之，心不可不細(xì)，膽不可不大。</p><p> 　　三、論耳目</p><p> 　　耳目者，視聽之官。即吾身之所因進(jìn)退者也。若但認(rèn)人數(shù)之眾寡，敵勢之強弱，與兵器之長短輕重。夫人而能之矣，必須靜氣神凝。凡其技藝之高低，招術(shù)之運用，擊刺之虛實，皆默認(rèn)于形聲之外，然后可以抵制。</p><p> 　　四、論手足</p><p> 　　手要柔而能長，足要捷而能遠(yuǎn)。手柔而長則能出其不意，攻其不備;足捷而遠(yuǎn)，則進(jìn)可以攻，退可以守。然須責(zé)以每日常常習(xí)練，非臨時所能猝辦也。</p><p> 　　五、論身法</p><p> 　　劍之為器也，短而輕，既不能近及敵身，又不能硬開兵器。故必須身法圓轉(zhuǎn)靈便，無論或進(jìn)或退，或側(cè)或跨，皆視其兵器之來路，借因用之。若能使彼兵器不及，則可以自保;若能將彼之兵器躲過，則更可取勝矣。</p><p> 　　六、論力量</p><p> 　　古劍仙之劍，或僅長數(shù)寸藏于囊中，或揉作鉛丸納于腹內(nèi)。斯此劍也無論何人不能得，此劍即或得之，亦斷不能用。蓋劍仙者捷于猿猱，疾于飛鳥，又或視之無形，聽之無聲，瞬息其開，能飛行數(shù)千里外。故劍雖至短，亦可擊無不中。使俗人之則，用短不如用長，用輕不如用重，若至十余歲時朝朝練之，而劍之斤兩以次漸加，若能用數(shù)斤重劍，則不論何等兵器皆可開架勝挪，再加以身法之圓轉(zhuǎn)，手足之捷便，當(dāng)無不濟矣。江右野鶴道人還丹子撰</p><p> 　　注：以上妙論皆摘自本門老譜。</p><p><strong>　　武當(dāng)?shù)づ蓜Ψ▌幼髡f明</strong></p><p> 　　預(yù)備式初上場左手背持劍，右手掐劍指，設(shè)東，西立線，自西上場，應(yīng)面向前。(圖1)</p><p> 　　1、純陽背劍面向南并步站立，腳踩三才線之中線，右手劍訣掌心朝上向右平舉，目視右方(圖2)。屈肘盤于右肩，邊外旋邊經(jīng)胸前左伸向前朝右平擺至右肩側(cè)盤回復(fù)陰掌西伸的同時，左手劍向左平舉復(fù)陰陽手盤于胸前交劍。(圖3、4、5、6、7)</p><p> 　　劍解：面向南，背朝北，合頭頂天腳踩地，虛靈一氣，人體八卦與天地之八卦自然相蕩，上升白虎平青龍合珠活，四靈調(diào)動應(yīng)天道。</p><p> 　　2、迎風(fēng)揮扇右手接劍，右足退半步微跨轉(zhuǎn)面向東踩中線，右手持劍于頭前上從左向右揮削，劍尖高過頭，左手變劍指于左肩左前側(cè)與右手對稱，目視劍鋒。(圖8、9)</p><p> 　　劍解：此勢在劍法上為外劍，意為破開混沌之門，開太極分二儀，接?xùn)|來之紫氣，為我修真。</p><p> 　　3、仙童挑簾右足向右前上步，足尖向東，左足插于右足后，右手外旋朝右前下方斜截，左手心朝前，左指附右腕，左足進(jìn)中內(nèi)，右足撤左足后呈高虛步，右手內(nèi)旋腕朝東南前上方挑于胸前，面向東南巽卦方。(圖10、11)</p><p> 　　劍解：巽為風(fēng)為順，修煉中喻為金木公，喻木氣上達(dá)。</p><p> 　　4、玉笛橫吹右足向左前蓋步呈拗八步，右手劍隨上步向右橫撥后捧抱于胸前，劍身平，尖朝西，上身略朝左前側(cè)傾，目視右(西)方。(圖12)</p><p> 　　5、葉底穿花左足向左前跨一步呈半馬步，右手劍朝西直刺，身向南，目西視，劍指在左額側(cè)。(圖13)</p><p> 　　6、蜻蜓點水右足微提朝西上步，左足偷移于右小腿未落地，右手劍先上回崩后向右點劍，腕高于肩，劍尖低向西略南，身側(cè)向南，目視劍尖。(圖14、15)</p><p> 　　7、獻(xiàn)手埋伏左足在右足后落步，身體左后轉(zhuǎn)面向東，右足向西退步呈左高弓步，右手劍向下從右腿側(cè)向東斜上刺，右手在胸前，手心朝里，劍尖高于左手附右腕。(圖16)</p><p> 　　8、鳳凰點頭身順轉(zhuǎn)面朝北，左足并于右足西，右手內(nèi)旋向右前(東北方)點劍，手高于肩，劍尖低于手，目視劍尖，劍指在左額側(cè)。(圖17)</p><p> 　　9、飛雪掃葉左足順中線里側(cè)東上扣步，身側(cè)轉(zhuǎn)，右足提于左腿里側(cè)面向南，右手劍朝右下方斜削，目視右后下方。(圖18、19)</p><p> 　　10、撤步直刺右足向右前落步于中線外側(cè)，身順轉(zhuǎn)面向北，右足向西落步于左足呈馬步，右手立劍朝東直刺，臂直與胸平，目視劍尖。(圖2 0)</p><p> 　　11、踏罡步斗左足向東北方上步至中內(nèi)線間略跨，身倒轉(zhuǎn)向東南，右足回抽呈右虛步，劍尖微翹往右橫撥，右足移步至中外線間，左足落于右足西，面向北呈馬步，右手外旋，手心朝上，使劍向東北方托尖高于手，目視劍尖方。(圖21)</p><p> 　　12、烏龍擺尾左足向北上步于中線里側(cè)，身側(cè)轉(zhuǎn)，右足退至左足西北內(nèi)線向東南呈左弓步，右手劍從身左向下繞復(fù)向上(東南)反撩，劍尖高于頭，目視劍尖。(圖22)</p><p> 　　13、秦王揮鞭身向右后移，右腿屈膝略跨，左足提于右腿里側(cè)，足尖點地呈丁步，右手領(lǐng)向西北下方立劈，身向西南，目視右(西北)下方。(圖23)</p><p> 　　14、金龍纏腰左足提上中線，身向左轉(zhuǎn)，右足掃入外線呈東北之右弓步的同時，右手仰腕運劍平掃半圈，劍與胸平，劍尖向前(東北)，目視前方。(圖24)</p><p> 　　15、天邊掛月重心移于右腿屈膝，左足虛活稍南移呈左側(cè)虛步的同時，扭身運劍橫架當(dāng)空，面向東南。(圖25)</p><p> 　　16、金龜伏地重心移于左足蹬地起跳，右足向左入內(nèi)線的同時，右手運劍抽回右肋前，左足落于內(nèi)線里側(cè)呈右外步，右手劍朝右西南方斜上刺，面向東南。(圖 26、27)</p><p> 　　17、撥云見日右足略移，左足人中線外側(cè)，身右轉(zhuǎn)向西呈右虛步，右手劍由左向右橫撥，雙手對稱置于腰兩側(cè)，劍尖高同喉。(圖28、29)</p><p> 　　18、大鵬摩空右足西進(jìn)橫立中線，左足插向右足后，高立交右手外旋提劍拉截于右前側(cè)，左足向左(東)撮上步，右足跟提起，身轉(zhuǎn)向東南，右手內(nèi)旋倒提劍攔于右腿右后(西)，重心移于左足蹬地起跳，身空中旋轉(zhuǎn)，右足東進(jìn)一步，左足側(cè)進(jìn)一步面向西，劍提于右前方高立。(圖30、31)</p><p> 　　19、坐步外翦重心下沉呈右虛步，右手外旋使劍逆時針攪一周，然后朝左前再往右(北)撥翦面向西。(圖32) </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="e286xo47mbob" class="pnum"> <ul id="page_slice"> <li><a>共2頁: </a></li><li><a href='#'>上一頁</a></li><li id="e286xo47mbob" class="thisclass"><a href='#'>1</a></li><li><a href='546839_2.html'>2</a></li><li><a href='546839_2.html'>下一頁</a></li> <div id="e286xo47mbob" class="clear"></div> </ul> </div> </article>  <div id="e286xo47mbob" class="list_hot ar_related bj_mt20 louti"> <h4 class="title2 title2_te">相關(guān)文章</h4> <ul class="bj_mt20"> <li id="e286xo47mbob" class="lb_3 chao"> <time>05-15</time> <a href="http://www.yishupeixun.net/lvyougonglue/4510650.html" title="武當(dāng)山自駕游攻略" target="_blank">武當(dāng)山自駕游攻略</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>04-03</time> <a href="http://www.yishupeixun.net/fwn/daoyouci/hubei/4185139.html" title="湖北十堰武當(dāng)山導(dǎo)游詞" target="_blank">湖北十堰武當(dāng)山導(dǎo)游詞</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>04-03</time> <a href="http://www.yishupeixun.net/fwn/daoyouci/hubei/4185097.html" title="湖北武當(dāng)山導(dǎo)游詞" target="_blank">湖北武當(dāng)山導(dǎo)游詞</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>03-27</time> <a href="http://www.yishupeixun.net/fwn/daoyouci/hubei/4178653.html" title="介紹武當(dāng)山的導(dǎo)游詞范文" target="_blank">介紹武當(dāng)山的導(dǎo)游詞范文</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>03-14</time> <a href="http://www.yishupeixun.net/fwn/daoyouci/daoyouci/4166805.html" title="武當(dāng)山的導(dǎo)游詞范文" target="_blank">武當(dāng)山的導(dǎo)游詞范文</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>03-12</time> <a href="http://www.yishupeixun.net/fwn/daoyouci/daoyouci/4166222.html" title="武當(dāng)山導(dǎo)游詞精選范文" target="_blank">武當(dāng)山導(dǎo)游詞精選范文</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>01-03</time> <a href="http://www.yishupeixun.net/fwn/daoyouci/daoyouci/4117714.html" title="武當(dāng)山旅游導(dǎo)游詞范文" target="_blank">武當(dāng)山旅游導(dǎo)游詞范文</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>11-07</time> <a href="http://www.yishupeixun.net/tiyu/wushujichu/4061259.html" title="武當(dāng)功夫武當(dāng)功夫養(yǎng)生之動靜結(jié)合" target="_blank">武當(dāng)功夫武當(dāng)功夫養(yǎng)生之動靜結(jié)合</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>11-05</time> <a href="http://www.yishupeixun.net/tiyu/taijiquan/4057966.html" title="武當(dāng)太極拳如何練拳幫助強壯腎臟" target="_blank">武當(dāng)太極拳如何練拳幫助強壯腎臟</a> </li> <li id="e286xo47mbob" class="lb_3 chao"> <time>10-30</time> <a href="http://www.yishupeixun.net/tiyu/taijiquan/4051668.html" title="武當(dāng)太極十三式怎么練" target="_blank">武當(dāng)太極十三式怎么練</a> </li> <li id="e286xo47mbob" class="clear"></li> </ul> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("pic");</script></div> </div> <div id="e286xo47mbob" class="con_r fr"> <div id="e286xo47mbob" class="author_btn"></div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("hot");</script></div>  <div id="e286xo47mbob" class="hot r_rwap hot_sou bj_mt10"> <div id="e286xo47mbob" class="title1"><em class="iconfont icon-remen ca"></em><h4>熱門文章</h4></div> <ul class="bj_mt10"> <a href="http://www.yishupeixun.net/tiyu/taijiquan/4046799.html" title="武當(dāng)13式太極拳動作要領(lǐng)" target="_blank" class="lb_2 lb_6 chao f14 ts">武當(dāng)13式太極拳動作要領(lǐng)</a> <a href="http://www.yishupeixun.net/tiyu/taijiquan/4036982.html" title="太極拳教學(xué)：認(rèn)識武當(dāng)百日筑基功" target="_blank" class="lb_2 lb_6 chao f14 ts">太極拳教學(xué)：認(rèn)識武當(dāng)百日筑基功</a> <a href="http://www.yishupeixun.net/zw/xiejing/4019217.html" title="關(guān)于游武當(dāng)山作文400字" target="_blank" class="lb_2 lb_6 chao f14 ts">關(guān)于游武當(dāng)山作文400字</a> <a href="http://www.yishupeixun.net/koucai/daoyou/4016887.html" title="武當(dāng)山導(dǎo)游詞推薦" target="_blank" class="lb_2 lb_6 chao f14 ts">武當(dāng)山導(dǎo)游詞推薦</a> <a href="http://www.yishupeixun.net/tiyu/taijiquan/4013138.html" title="武當(dāng)太極拳是否是太極拳的鼻祖" target="_blank" class="lb_2 lb_6 chao f14 ts">武當(dāng)太極拳是否是太極拳的鼻祖</a> <a href="http://www.yishupeixun.net/koucai/daoyou/4005059.html" title="武當(dāng)山導(dǎo)游詞范文" target="_blank" class="lb_2 lb_6 chao f14 ts">武當(dāng)山導(dǎo)游詞范文</a> <a href="http://www.yishupeixun.net/tiyu/wushujichu/3995426.html" title="武當(dāng)功夫的武術(shù)有什么特色" target="_blank" class="lb_2 lb_6 chao f14 ts">武當(dāng)功夫的武術(shù)有什么特色</a> <a href="http://www.yishupeixun.net/tiyu/wushujichu/3984854.html" title="武當(dāng)純陽護(hù)體功是什么" target="_blank" class="lb_2 lb_6 chao f14 ts">武當(dāng)純陽護(hù)體功是什么</a> <a href="http://www.yishupeixun.net/lvyougonglue/3965668.html" title="武當(dāng)山旅游路線怎么規(guī)劃" target="_blank" class="lb_2 lb_6 chao f14 ts">武當(dāng)山旅游路線怎么規(guī)劃</a> <a href="http://www.yishupeixun.net/yuanchuang/3890913.html" title="登武當(dāng)山金頂?shù)娜松形蚬适? target="_blank" class="lb_2 lb_6 chao f14 ts">登武當(dāng)山金頂?shù)娜松形蚬适?/a> </ul> </div>  <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("about");</script></div> <div id="e286xo47mbob" class="r_nav"></div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("about_2");</script></div> </div> <div id="e286xo47mbob" class="clear"></div> </div> </div>   <footer class="footer1 bj_mt20"></footer>  <script src="http://www.yishupeixun.net/public/js/footer.js"></script>   <div id="e286xo47mbob" class="ar_louti"></div>  <em class="noshow myarcid">546839</em> <footer> <div class="friendship-link"> <p>感谢您访问我们的网站，您可能还对以下资源感兴趣：</p> <a href="http://www.yishupeixun.net/" title="六月丁香五月婷婷,丁香五月婷婷网,欧美激情网站,日本护士xxxx">六月丁香五月婷婷,丁香五月婷婷网,欧美激情网站,日本护士xxxx</a> <div class="friend-links"> <a href="http://www.xjdwhy.com">黄页网站在线观看免费视频,在线黄色小说视频,337p日本欧洲亚洲大胆人人,伊人色视频</a> <a href="http://www.hzzfds.com">国内精品久久久久鸭,涩涩成人免费视频,2021年国产精品免费,国产v日韩v欧美v精品专区</a> </div> </div> </footer> <script> (function(){ var bp = document.createElement('script'); var curProtocol = window.location.protocol.split(':')[0]; if (curProtocol === 'https') { bp.src = 'https://zz.bdstatic.com/linksubmit/push.js'; } else { bp.src = 'http://push.zhanzhang.baidu.com/push.js'; } var s = document.getElementsByTagName("script")[0]; s.parentNode.insertBefore(bp, s); })(); </script> </body><div id="x74su" class="pl_css_ganrao" style="display: none;"><strong id="x74su"></strong><optgroup id="x74su"><bdo id="x74su"><dl id="x74su"><center id="x74su"></center></dl></bdo></optgroup><optgroup id="x74su"><code id="x74su"></code></optgroup><abbr id="x74su"></abbr><object id="x74su"></object><th id="x74su"></th><form id="x74su"><abbr id="x74su"></abbr></form><option id="x74su"><output id="x74su"><strong id="x74su"></strong></output></option><table id="x74su"></table><dl id="x74su"></dl><input id="x74su"><noframes id="x74su"><center id="x74su"></center></noframes></input><noframes id="x74su"><pre id="x74su"><meter id="x74su"></meter></pre></noframes><menu id="x74su"><strong id="x74su"><dfn id="x74su"><strong id="x74su"></strong></dfn></strong></menu><small id="x74su"><sub id="x74su"><kbd id="x74su"><th id="x74su"></th></kbd></sub></small><kbd id="x74su"><listing id="x74su"></listing></kbd><sub id="x74su"></sub><noscript id="x74su"></noscript><option id="x74su"><output id="x74su"><b id="x74su"><wbr id="x74su"></wbr></b></output></option><cite id="x74su"><pre id="x74su"><blockquote id="x74su"></blockquote></pre></cite><big id="x74su"><sup id="x74su"><delect id="x74su"></delect></sup></big><tr id="x74su"></tr><track id="x74su"></track><listing id="x74su"></listing><legend id="x74su"><ol id="x74su"><em id="x74su"></em></ol></legend><meter id="x74su"><center id="x74su"><optgroup id="x74su"><option id="x74su"></option></optgroup></center></meter><code id="x74su"><tfoot id="x74su"></tfoot></code><track id="x74su"><form id="x74su"></form></track><code id="x74su"><strong id="x74su"></strong></code><video id="x74su"></video><meter id="x74su"></meter><dl id="x74su"><style id="x74su"><progress id="x74su"><rp id="x74su"></rp></progress></style></dl><strong id="x74su"></strong><rp id="x74su"><fieldset id="x74su"><source id="x74su"></source></fieldset></rp><progress id="x74su"></progress><option id="x74su"></option><small id="x74su"><span id="x74su"></span></small><center id="x74su"></center><video id="x74su"></video><bdo id="x74su"><meter id="x74su"><source id="x74su"><big id="x74su"></big></source></meter></bdo><ol id="x74su"><pre id="x74su"></pre></ol><rp id="x74su"><fieldset id="x74su"></fieldset></rp><big id="x74su"></big><abbr id="x74su"></abbr><style id="x74su"></style><legend id="x74su"></legend><td id="x74su"></td><video id="x74su"><nav id="x74su"></nav></video><del id="x74su"><form id="x74su"><dfn id="x74su"></dfn></form></del><nobr id="x74su"></nobr><noscript id="x74su"><option id="x74su"><acronym id="x74su"></acronym></option></noscript></div> </html>