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　　是呀?！”鳌⒀└怆m能消熱解暑、止渴提神，夏天吃冰淇淋就是這么涼快。</p><h2> 　　夏季吃冰淇淋<a href='http://www.yishupeixun.net/yangsheng/zhuyishixiang/' target='_blank'><u>注意事項(xiàng)</u></a></h2><p> 　　1、注重衛(wèi)生</p><p> 　　慎吃路邊小攤上的冷飲;在選購(gòu)時(shí)，認(rèn)真查看生產(chǎn)日期和保質(zhì)期，盡量選擇出廠日期較近的產(chǎn)品。</p><p> 　　2、一次不可吃太多</p><p> 　　一次進(jìn)食過(guò)多，也會(huì)出現(xiàn)不良反應(yīng)。小兒易引起<a href='http://www.yishupeixun.net/yangsheng/futong/' target='_blank'><u>腹痛</u></a>，中老年人易引起<a href='http://www.yishupeixun.net/yangsheng/xinjiaotong/' target='_blank'><u>心絞痛</u></a>，一般人易引起胃腸炎、喉痙攣及<a href='http://www.yishupeixun.net/yangsheng/yingyang/' target='_blank'><u>營(yíng)養(yǎng)</u></a>缺乏癥，并且有可能損壞牙齒。</p><p> 　　3、不可吃太快</p><p> 　　如進(jìn)食過(guò)快，則易刺激內(nèi)臟血管收縮，并使局部出現(xiàn)<a href='http://www.yishupeixun.net/yangsheng/pinxue/' target='_blank'><u>貧血</u></a>狀態(tài)，減弱胃腸道的<a href='http://www.yishupeixun.net/yangsheng/xiaohuanake/' target='_blank'><u>消化</u></a>功能和殺菌能力，促使胃腸炎、<a href='http://www.yishupeixun.net/yangsheng/dannanyan/' target='_blank'><u>膽囊炎</u></a>甚至肝炎的發(fā)生，有的人則會(huì)因三叉<a href='http://www.yishupeixun.net/yangsheng/shenjingnake/' target='_blank'><u>神經(jīng)</u></a>突然受到不良刺激而發(fā)生頭痛。因此，平時(shí)有胃腸<a href='http://www.yishupeixun.net/yangsheng/jibingdaquan/' target='_blank'><u>疾病</u></a>、膽囊炎不可進(jìn)食過(guò)快，以免刺激內(nèi)臟血管，造成局部貧血，胃腸道的消化功能和殺菌能力減弱，導(dǎo)致胃腸炎，膽囊炎甚至肝炎的發(fā)生。</p><p> 　　4、不可在飯前飯后吃</p><p> 　　飯前飯后吃影響食欲，由于冰激凌溫度低，會(huì)造成胃腸道血管收縮，從而影響其消化吸收能力，影響各類(lèi)營(yíng)養(yǎng)素的吸收。如果要吃，建議放在兩餐之間。</p><p> 　　5、已融化冰淇林不可重放回冰箱</p><p> 　　已經(jīng)融化的冰激凌切勿放冰箱冷凍后食用，重結(jié)晶過(guò)程會(huì)破壞冰激凌原有的品質(zhì)和營(yíng)養(yǎng)成分。</p><p> 　　6、慎吃冰淇淋的人群</p><p> 　　不同的人群對(duì)于冷飲有不同的要求，特別是那些患有疾病的人應(yīng)該少吃，甚至忌冷飲。想要控制體重的人，孕婦小孩，<a href='http://www.yishupeixun.net/yangsheng/tangniaobing/' target='_blank'><u>糖尿病</u></a>人不宜吃;同時(shí)，嬰幼兒、年老體弱者、患<a href='http://www.yishupeixun.net/yangsheng/xinxueguannake/' target='_blank'><u>心血管</u></a>疾病的人也不宜多吃冷飲。而患有胃<a href='http://www.yishupeixun.net/yangsheng/changdao/' target='_blank'><u>腸道疾病</u></a>的人則更應(yīng)少食冷飲。<br/> 猜你喜歡：</p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 1.<a _href="http://www.yishupeixun.net/yangsheng/xiajiyangsheng/53750.html" href="http://www.yishupeixun.net/yangsheng/xiajiyangsheng/53750.html" target="_blank">從中醫(yī)角度夏天吃雪糕的危害</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 2.<a _href="http://www.yishupeixun.net/yangsheng/xiajiyangsheng/53231.html" href="http://www.yishupeixun.net/yangsheng/xiajiyangsheng/53231.html" target="_blank">夏天吃冰淇淋注意事項(xiàng)</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 3.<a _href="http://www.yishupeixun.net/yangsheng/dongjiyangsheng/57123.html" href="http://www.yishupeixun.net/yangsheng/dongjiyangsheng/57123.html" target="_blank">寶寶冬天吃冰棒好嗎</a></p><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; font-size: 16px;"> 4.<a 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class="download_card_msg">夏季太熱了，我們總是想著吃點(diǎn)冰涼的食物降溫，比如吃雪糕。那么夏天吃冰棒感到?jīng)隹靻?下面就讓學(xué)習(xí)啦小編告訴你夏天吃冰棒感到?jīng)隹靻?，歡迎參閱夏天吃冰棒感到?jīng)隹靻?是呀。冰棍、雪糕雖能消熱解暑、止渴提神，夏天吃冰淇淋就是這么涼快。夏季吃冰淇淋注</div> </div> <div id="e286xo47mbob" class="download_card_btn download_card_btn_lb"> <div id="e286xo47mbob" class="content_box_tj"> <span>推薦度：</span> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> <img src="http://lhpay.gzcl999.com/static/doc/images/pc/icon_star.png" alt=""> </div> <div id="e286xo47mbob" class="downlod_btn_right demo_tc downlod_btn_right_lb"> <em class="downlod_icon"></em>點(diǎn)擊下載文檔<span>文檔為doc格式</span></div> </div> </div> </a>  <div id="e286xo47mbob" class="con_prev clear louti"> <p class="fl chao f16">上一篇：<a 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