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href='http://www.yishupeixun.net/yangsheng/huaiyun/' target='_blank'><u>懷孕</u></a>的準(zhǔn)媽媽們適合吃桃膠嗎？下面學(xué)習(xí)啦小編為大家推薦一些孕婦能吃桃膠的知識(shí)，希望大家有用哦。</p><h2> 　　孕婦能吃桃膠</h2><p> 　　孕婦是可以吃桃膠的，桃膠是一種天然的<a href='http://www.yishupeixun.net/yangsheng/meirongzhishi/' target='_blank'><u>美容</u></a>佳品，可減少皺紋，嫩膚，治療痘瘡黑陷，具有<a href='http://www.yishupeixun.net/yangsheng/yangyan/' target='_blank'><u>養(yǎng)顏</u></a>，<a href='http://www.yishupeixun.net/yangsheng/meironghufu/' target='_blank'><u>護(hù)膚</u></a>的功效,，另外桃膠能生津液，補(bǔ)充人體所需的水分，具有止渴的功效。并且<a href='http://www.yishupeixun.net/yangsheng/yunqi/' target='_blank'><u>孕期</u></a>吃一些桃膠可以促進(jìn)腸胃蠕動(dòng)，降低腸胃內(nèi)堆積的垃圾，達(dá)到潤(rùn)腸通便的效果。</p><p> 　　我們通常買來(lái)的桃膠都是干的，桃膠干貨后要用水泡。浸泡后的桃膠能夠膨脹到10倍左右，因此一次用10-15克左右就足夠了。桃膠的食用方法很多，包括炒、燉、涼拌等。但最常見的做法還是將其做成甜點(diǎn)。由于桃膠具有美容功效，它可以和木瓜、銀耳、梨搭配食用。</p><h2> 　　孕婦吃桃膠的養(yǎng)顏?zhàn)龇?/h2><p><strong>　　桃膠銀耳雪梨羹</strong></p><p> 　　材料：銀耳8g、桃膠15g、雪梨1個(gè)、蔓越梅15g、水1200ml糖。</p><p> 　　做法：</p><p> 　　1、所有材料集合。銀耳用清水泡20分鐘變軟后，用手掰成小朵。雪梨去皮切丁備用。</p><p> 　　2、將桃膠放入水中浸泡12小時(shí)至軟漲約5-10倍。再仔細(xì)將泡軟的桃膠表面的黑色雜質(zhì)去除，用清水反復(fù)清洗后，掰成均勻的小塊。</p><p> 　　3、將桃膠、銀耳和水放入鍋中，大火燒開后改小火加蓋繼續(xù)煮30分鐘。</p><p> 　　4、放入梨丁煮5分鐘，再放入蔓越梅。</p><p> 　　5、放入糖，邊攪拌邊煮3分鐘，至糖徹底融化，湯汁濃稠即可。</p><p><strong>　　椰香桃膠紅豆湯</strong></p><p> 　　材料：桃膠10g、紅豆50g、冰糖適量、陳皮適量純、椰子粉適量、姜片適量。</p><p> 　　做法：</p><p> 　　1、紅豆洗凈,陳皮泡軟洗凈，桃膠提前八小時(shí)或者一天泡發(fā),第二天使用。</p><p> 　　2、挑去雜質(zhì),然后瀝干水，把陳皮,紅豆入壓力鍋，把桃膠和冰糖也入壓力鍋。</p><p> 　　3、加入適量清水以及姜兩片，蓋好蓋子壓15分鐘左右,<a href='http://www.yishupeixun.net/mengjian/ziran/' target='_blank'><u>自然</u></a>解壓后打開。</p><p> 　　4、這時(shí)候準(zhǔn)備純椰子粉兩包，倒入鍋中與紅豆湯混合均勻無(wú)顆粒即可。</p><h2> 　　桃膠的藥用作用</h2><p> 　　桃膠性味甘苦，平，無(wú)毒，主治石淋，血淋，痢疾。</p><p> 　　治石淋作痛：桃木膠如棗大，夏以冷水三合，冬以湯三合和服，日三服，當(dāng)下石，石盡即止。</p><p> 　　治血淋：石膏、木通、桃膠(炒作末)各半兩。上為細(xì)沫。每服二錢，水一盞，煎至七分，通口服，食前。</p><p> 　　治<a href='http://www.yishupeixun.net/yangsheng/chanhou/' target='_blank'><u>產(chǎn)后</u></a>下痢赤白，里急后重疞痛：桃膠(焙干)、沉香、蒲黃(炒)各等分。每服二錢，食前米飲下。</p><p> 　　治虛熱作渴：桃膠如彈丸大，含之咽津。</p><p> 　　治<a href='http://www.yishupeixun.net/yangsheng/tangniaobing/' target='_blank'><u>糖尿病</u></a>：把桃膠用溫水洗凈后，放在鍋中煮食，煮好后加入少量的鹽，每天吃一到兩次，一個(gè)月的時(shí)間就能起到降低<a href='http://www.yishupeixun.net/yangsheng/xuetang/' target='_blank'><u>血糖</u></a>的作用。</p><p> 　　治瘡疹黑黡，發(fā)搐危困：桃膠煎湯飲之。一方水熬成膏，溫酒調(diào)下，無(wú)時(shí)。</p><p> 　　治療<a href='http://www.yishupeixun.net/yangsheng/weitong/' target='_blank'><u>胃痛</u></a>、<a href='http://www.yishupeixun.net/yangsheng/weiyan/' target='_blank'><u>胃炎</u></a>：每天取豆粒大小一塊，在嘴里慢慢的嚼食，咽下后喝一些溫?zé)岬拈_水，每天早晚各吃一次，連續(xù)食用一個(gè)月的時(shí)間，就能收到很好的效果，不但胃痛消失，就是再吃一些刺激和涼性食品也不會(huì)有難受的感覺(jué)。</p><h2> 　　吃桃膠的好處</h2><p> 　　1. 桃膠可養(yǎng)顏</p><p> 　　桃膠可減少皺紋，嫩膚，治療痘瘡黑陷，具有養(yǎng)顏，護(hù)膚的功效。</p><p> 　　2. 桃膠可生津止渴</p><p> 　　桃膠能生津液，補(bǔ)充人體所需的水分，具有止渴的功效。</p><p> 　　3. 桃膠能止痛鎮(zhèn)痛</p><p> 　　桃膠主要成分為半乳糖、α - 葡萄糖醛酸等，能夠緩解產(chǎn)后痢疾里急后的疼痛癥狀。</p><p> 　　晚上食用桃膠最好，因?yàn)槿梭w<a href='http://www.yishupeixun.net/yangsheng/paidu/' target='_blank'><u>排毒</u></a>在晚上進(jìn)行，此時(shí)吃桃膠能促使排毒更快。</p><hr /><p style="margin: 5px 0px; color: rgb(0, 0, 0); font-family: sans-serif; 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