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class="nickname"></em> 分享</span> <span id="e286xo47mbob" class="fl arc_btn"></span> </div> </div> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("title");</script></div> <div id="e286xo47mbob" class="con_article con_main" id="contentText"> <p> 　　怎樣白發(fā)變黑發(fā)?<a href='http://www.yishupeixun.net/yangsheng/zhongyizhishi/' target='_blank'><u>中醫(yī)</u></a>傳統(tǒng)理論中指出，頭發(fā)的<a href='http://www.yishupeixun.net/yangsheng/yingyang/' target='_blank'><u>營養(yǎng)</u></a>主要來源需要靠血，頭發(fā)變白或脫落，與肝血不足、腎氣虛弱有直接關系，因此要想治療白發(fā)及<a href='http://www.yishupeixun.net/yangsheng/tuofa/' target='_blank'><u>脫發(fā)</u></a>，以下是學習啦小編為你整理的白發(fā)的<a href='http://www.yishupeixun.net/yangsheng/zuchuanmifang/' target='_blank'><u>祖?zhèn)髅胤?/u></a>，希望能幫到你。</p><p><strong>　　白發(fā)的祖?zhèn)髅胤?/strong></p><p> 　　【動手治療一】</p><p> 　　<a href='http://www.yishupeixun.net/yangsheng/xuewei/' target='_blank'><u>按摩</u></a>頭皮：堅持在早起后、臨睡前用食指和中指在頭皮上畫小圓圈，并揉搓頭皮：先從額經(jīng)頭頂?shù)胶笳聿?，再從額部經(jīng)兩側(cè)太陽穴到枕部。每次按摩1～2分鐘，每分鐘來回揉搓30～40次，以后逐漸增加到5～10分鐘。這種按摩能夠加速毛囊局部<a href='http://www.yishupeixun.net/yangsheng/xueyenake/' target='_blank'><u>血液</u></a>循環(huán)，有利于分泌黑色素。2、<a href='http://www.yishupeixun.net/yangsheng/xuewei/' target='_blank'><u>穴位</u></a>、指壓法：穴位是“涌泉”。涌泉代表腎經(jīng)，位于腳底中央洼處(將腳趾用力向內(nèi)彎曲時產(chǎn)生洼槽，然后用指壓，感到會痛之處即是)，按摩時雙腳每15次為一個療程，每天做2個療程</p><p> 　　【動手治療二】</p><p> 　　梳頭：梳頭其實是一種<a href='http://www.yishupeixun.net/xuexifangfa/wuli/' target='_blank'><u>物理</u></a>按摩法，白發(fā)的根源是身體虛弱，營養(yǎng)不良。而勤于梳頭，既能保持頭皮和頭發(fā)的清潔，又能加速血液循壞，增加毛孔頭的營養(yǎng)，從而達到防止頭發(fā)變白的效果。</p><p> 　　【飲食治療一】</p><p> 　　白發(fā)變黑發(fā)的<a href='http://www.yishupeixun.net/yangsheng/ysshiliao/' target='_blank'><u>食療</u></a>方法不少。民間也流傳了許多關于白發(fā)變黑發(fā)食療方法，但有效的并不多。1、玻璃核桃仁(中醫(yī)驗方)。主治須發(fā)早白易脫落，容顏易老。配方：核桃仁 250 克。白糖、生油;用法：炒鍋放生油，燒至四成熱時，放入核桃仁炸至漂起時撈出。鍋內(nèi)留少量底油，燒至五成熱時放入白糖攪炒，待糖溶化起小泡時倒入核桃仁，顛翻拌勻，使糖勻布核桃仁上即成而食</p><p> 　　【飲食治療二】</p><p> 　　木耳芝麻飲(民間方)主治：須發(fā)早白配方：黑木耳 5 克，黑芝麻 10 克，白糖 30 克;用法：將黑木耳用溫水泡發(fā) 2 小時，去蒂，撕瓣。黑芝麻炒香。再將黑木耳、黑芝麻放入鋁鍋內(nèi)，加水適量，置中火煎熬 1 小時，潷出汁液;再加水煎熬，將兩次煎液合并，放入白糖拌勻即成。</p> </div> <div id="e286xo47mbob" class="y_ju"><script type="text/javascript">a("conten");</script></div> <div id="e286xo47mbob" class="pnum"> <ul id="page_slice"> <div id="e286xo47mbob" class="clear"></div> </ul> </div> <a href="/lhdoc/index.html?url=//www.yishupeixun.net/yangsheng/zuchuanmifang/74573.html" class="download_word download_word_lb" title="文檔下載" target="_blank"> <div id="e286xo47mbob" class="download_card"> <div id="e286xo47mbob" class="card_nr card_nr_lb"> <h4 class="card_bt">白發(fā)的祖?zhèn)髅胤?/h4> <div id="e286xo47mbob" class="download_card_msg">怎樣白發(fā)變黑發(fā)?中醫(yī)傳統(tǒng)理論中指出，頭發(fā)的營養(yǎng)主要來源需要靠血，頭發(fā)變白或脫落，與肝血不足、腎氣虛弱有直接關系，因此要想治療白發(fā)及脫發(fā)，以下是學習啦小編為你整理的白發(fā)的祖?zhèn)髅胤?，希望能幫到你?白發(fā)的祖?zhèn)髅胤?【動手治療一】按摩頭皮：堅持在</div> </div> <div id="e286xo47mbob" class="download_card_btn download_card_btn_lb"> <div 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