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關于楓糖蘋果雞的英語食譜大全

時間: 詩盈1200 分享

  冬天總是讓人想吃一些暖暖的食物,今天為大家介紹的這道楓糖蘋果雞就是這樣。因為加入了蘋果,讓雞的口感很清爽,小編今天就給大家?guī)砹藯魈翘O果雞英語食譜小知識,大家快來煮一下吧

  英語小知識

  Ingredients

  * 2 pounds skin-on, bone-in chicken breasts, cut into large chunks

  * salt

  * 2 tablespoons extra-virgin olive oil

  * 2 apples (1 red, 1 green), cored and cut into wedges

  * 8 medium shallots, quartered lengthwise

  * 1/4 cup fresh sage, torn

  * 1/2 cup low-sodium chicken broth

  * 1/4 cup maple syrup

  * 1/4 cup apple cider vinegar

  所需材料

  兩磅重雞胸肉一塊,帶骨帶皮,切成大塊

  鹽

  兩勺初榨橄欖油

  兩個蘋果(一紅一青),去核切大塊

  八個中等大小的紅蔥頭,豎著切四瓣

  30克左右新鮮鼠尾草、撕開

  60克低鈉雞湯

  30克楓糖糖漿

  30克蘋果酒醋

  Directions

  制作步驟

  Pat the chicken dry and season all over with salt. Heat a large heavy skillet over high heat and add the olive oil. When the oil is hot, add the chicken skin-side down and cook, undisturbed, until the skin is browned and crisp, about 5 minutes.

  輕拍雞肉,使其變干,撒上鹽調味。準備一個平底煎鍋,開高火、倒上橄欖油。油熱之后,讓雞皮朝下煎它。中途不要動,就這么煎上5分鐘左右,直到雞皮變黃變酥脆。

  Turn the chicken and add the apples, shallots and sage to the skillet. Reduce the heat to medium high and cook until the chicken is browned on the bottom, 4 to 5 minutes. Transfer the chicken to a plate and continue to cook the apples and shallots, stirring, until golden, about 2 more minutes.

  把雞肉翻面,加入蘋果、紅蔥頭和鼠尾草。把火調成中火,繼續(xù)炒到雞肉的另一面也變黃,大約4到5分鐘。把雞肉挪到盤子里,繼續(xù)煮蘋果和紅蔥頭。不時攪拌、直到變成金色,大約2分鐘左右。

  Meanwhile, make the glaze: Mix the chicken broth, maple syrup, vinegar and 1/2 teaspoon salt in a small bowl. Add the mixture to the skillet with the apples and shallots and boil until reduced by about three-quarters, 2 to 3 minutes. Return the chicken to the skillet, turning to coat, until cooked through, about 2 more minutes.

  同時做好醬汁:把雞湯、楓糖糖漿、醋和半勺鹽混合到小碗里。倒入煎鍋里和蘋果、紅蔥頭一起煮開,收汁到剩三分之二,大約2到3分鐘。再把雞肉放回到鍋里,讓醬汁充分裹到雞肉上。多煮約2分鐘,煮透。


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