感恩的英文單詞翻譯及例句
感恩，就是對(duì)別人所給的幫助表示感激，也是指對(duì)他人幫助的回報(bào)。那么，你知道感恩的英語怎么說嗎?現(xiàn)在跟學(xué)習(xí)啦小編一起來學(xué)習(xí)關(guān)于感恩的英語知識(shí)吧。
感恩的英文釋義
thanksgiving
owes
owed
give thanks
owe
感恩的英文例句
感恩節(jié)在美國，一部分是宗教的節(jié)日，一部分是狂歡的節(jié)日。
Thanksgiving in the United States is partly a religious festival, and partly a gala day.
承蒙幫助，感恩不盡。
We owe you a debt of gratitude for you help.
我們邀請(qǐng)她和我們一起吃感恩節(jié)晚餐。
We invite her to have Thanksgiving dinner with us.
感恩節(jié)的日期每年不同。
Thanksgiving is a movable holiday.
感恩。感恩是心靈開出的最美麗的花朵。
Gratitude is the fairest blossom which springs from the soul.
感恩的心是一顆敬拜的心;對(duì)神充滿愛慕和感恩帶來敬拜。
The grateful heart is evidence of a worshipping heart.
如果你想培養(yǎng)出一個(gè)會(huì)感恩的孩子，你也必須時(shí)時(shí)展示感恩之情。
If you want a grateful child you must show gratitude.
為送出的禮物感恩,也為收到的禮物感恩。
Be thankful for the gifts you gave as much as the gifts you received.
其實(shí)，有最多事情值得感恩的人，卻最不會(huì)感恩。
Sometimes those who have the most reason to give thanks are the least thankful.
沒有什么比一顆感恩的心更值得尊重。
Nothing is more honorable than a grateful heart.
但是我們應(yīng)該感恩的。
But we should be thankful.
我應(yīng)該對(duì)什么報(bào)以感恩的心呢?
What do I have to be thankful for?
而你對(duì)她的感恩回報(bào)，就是跳下車頭也不回地就走了。
You thanked her by jumping out of the car and never looking back.
讓他們知道他們得到了一個(gè)感恩的國度的尊重和支持。
Let them know that they have the respect and support of a grateful nation.
感恩和動(dòng)機(jī)。
Gratitude and motivation.
那些參與活動(dòng)的人們感到他們認(rèn)識(shí)我，因?yàn)槲业男?，真?shí)的自我，我的感恩，全都投入在這件事情上。
People who participate feel like they know me, because my heart, my authenticself, my gratitude, is all up in this thing.
而你對(duì)她的感恩回報(bào)，就是請(qǐng)她坐到另一排去。
You thanked her by asking to sit in a row.
那就感恩你有工作。
Be grateful you have work.
無論在你生活中發(fā)生了什么，你的家人始終是你的家人。如果他們?cè)谀阒車?，你?yīng)該為此而感恩——去問問那些失去了親人的人。
Whatever happens in life your family remains your family and if you have themaround you then you should be thankful for that – just ask someone who has lostfamily members.
感恩是雙份幸福，因?yàn)樗瑫r(shí)祝福給予者和接受者。
Gratitude is double happiness because it blesses both the giver and the receiver.
或許，你可以找個(gè)安靜的地方坐下來，找張紙、找支筆，然后寫下你這一生中所有想要表示感恩的東西，他們可小可大，也可以是愚蠢的，也可以是值得讓你驕傲的。
Sit down with a piece of paper and pen somewhere quiet, and write down all thethings in your life that you want to say thank you for. They can be little or big, sillyor profound.
而你對(duì)她的感恩回報(bào)，就是問她能否掏錢讓你去歐洲旅行。
You thanked her by asking whether she could pay for a trip to Europe.
我們可以失去工作，但會(huì)為擁有愛人而感恩不已;
We can lose our jobs,but be grateful for our spouses.
我認(rèn)為感恩還與這樣的人生相關(guān)聯(lián)——一生都意識(shí)到美好的事物就在我們身邊。
I think gratitude also relates to a full life spent in awareness of all the good thingsthat surround us.
這是感恩的力量和療傷作用。
There is power and healing in gratitude.
由于上帝的恩惠，我現(xiàn)在可以把心思集中在感恩上了。
Through the grace of God, I am now able to focus on my gratitude.
當(dāng)我們定期對(duì)我們擁有的事物進(jìn)行感恩的動(dòng)作時(shí)，我們會(huì)更加欣賞他們。
When we regularly take time to be thankful for the things we have, we appreciatethem more.
我學(xué)會(huì)了感恩與寬恕。
I learned gratitude and forgiveness.
我將我所有的感恩和愉悅注入到走路中。
I gather all my thanksgiving and delight into my walking.
感恩的人并不會(huì)拒絕或者忽略生活消極的側(cè)面。
Grateful people do not deny or ignore the negative aspects of life.
關(guān)于感恩的英語閱讀：懂得感恩的人會(huì)做這10件事
1. Journal.
1.記日記。
Research has shown that writing down what you're thankful for can lead to a multitude of wellness benefits. In order to reap the full benefits of journaling, Emmons，a gratitude researcher and psychology professor at the University of California, recommends writing for five to 10 minutes every other day. "You really need to commit to doing it, and if you write it down eventually it will become more automatic," Emmons says. "It's like exercise, you need to have a plan. You need to have a gratitude action plan, whether it's waking up and writing in the morning or in the evening before you go to sleep."
研究顯示記下你所感激的東西對(duì)健康大有益處。為了充分發(fā)揮記日記的好處，加利福尼亞大學(xué)的感恩研究員兼心理學(xué)教授埃蒙斯建議每隔一天寫5-10分鐘日記。埃蒙斯說：“你真的需要專心投入，如果你都寫下來，最終會(huì)成為習(xí)慣。就像做鍛煉需要有一個(gè)計(jì)劃，你要有一個(gè)感恩行動(dòng)計(jì)劃，無論是早起寫日記還是晚上睡前寫都可以。”
2. Don't avoid the negative.
2. 不會(huì)躲避消極的東西。
Expressing gratitude may generate more optimism, but thankful people also don't shy away from the negative. Emmons says that while we often associate gratitude with focusing on the good and avoiding the bad, the key to leading a thankful life is embracing setbacks as part of your overall journey. Emmons suggests recalling a hard time you once experienced -- chances are, you'll start to feel grateful for your current state and overcoming former challenges.
表達(dá)感恩會(huì)產(chǎn)生更多樂觀情緒，但感恩的人也不會(huì)躲避消極情緒。埃蒙斯稱，我們總是覺著感恩就是關(guān)注好事、躲避壞事，但生活中感恩的關(guān)鍵是把挫折視為整個(gè)生命旅程的一部分。埃蒙斯建議你回憶曾經(jīng)歷過的一段困難時(shí)期，然后你可能就會(huì)開始因目前的狀態(tài)和成功應(yīng)對(duì)了之前的挑戰(zhàn)而感恩。
3. Spend time with loved ones...
3. 和愛的人在一起…
Thankful people know they didn't get to where they are by themselves -- and they make it a habit to spend time with those people who matter most. "Gratitude really helps us connect to other people," Emmons says. "It actually strengthens relationships and relationships are the strongest predictors of happiness and coping with stress."
感恩的人知道走到現(xiàn)在不是靠他們自己——他們養(yǎng)成了和對(duì)他們最重要的人在一起的習(xí)慣。埃蒙斯說：“感恩真的能幫我們和其他人聯(lián)系在一起，真的增強(qiáng)了人際關(guān)系，而人際關(guān)系是幸福和應(yīng)付壓力最強(qiáng)有力的預(yù)示。”
4. ...And tell them you love them.
4....還要告訴他們你愛他們。
Expressing appreciation for loved ones can also help create a closeness by allowing others to see how you look at them. And stating how much you appreciate your loved ones pays off. A recent study published in the journal Personal Relationships found that couples who expressed gratitude in their relationship had better marriages.
對(duì)你愛的人表達(dá)感激讓他們知道你多在乎他們，這也有助于增進(jìn)感情。向你所愛的人表達(dá)你的感激也會(huì)有回報(bào)，最近的一項(xiàng)發(fā)表在《人際關(guān)系》雜志上的研究發(fā)現(xiàn)，夫妻相處時(shí)表達(dá)感激會(huì)提高婚姻質(zhì)量。
5. Use social media mindfully.
5. 謹(jǐn)慎使用社交網(wǎng)絡(luò)。
Emmons says, thankful people mindfully take advantage of social media. "[Thankful people] use whatever cues that exist in everyday environments to trigger grateful thoughts," he says. Research has found that positive thoughts shared on social media spread faster than than negative. Emmons suggests assembling an archive of postings on Facebook and Instagram to pull from when you need a reminder to be grateful. This method will help you cue happy memories through pages that you normally visit on a daily basis. "Technology and devices are criticized because you're less connected, but if used correctly I think it can be the opposite," Emmons said.
埃蒙斯說：“感恩的人謹(jǐn)慎利用社交網(wǎng)絡(luò)。‘感恩的人’會(huì)把生活環(huán)境中一切情緒都轉(zhuǎn)化為感恩。”研究發(fā)現(xiàn)社交網(wǎng)絡(luò)上分享的積極思想比消極思想傳播得更快，埃蒙斯建議搜集大量Facebook和Instagram上的帖子來提醒你要感恩。這個(gè)方法能通過你每天都訪問的那些頁面給你帶來幸?；貞浀陌凳?。埃蒙斯說：“現(xiàn)代技術(shù)和設(shè)備之所以受到批判，是因?yàn)槟闩c身邊人的聯(lián)系減少了，但如果使用得當(dāng)，我認(rèn)為它們會(huì)有相反的效果。”
6. Know the value of the little things...
6.知道小事的價(jià)值…
There's power in the small, ordinary moments, like catching the subway before the doors close or your pet greeting your happily when you get home. Look for a few things to add to your gratitude lis.
細(xì)微的普通瞬間蘊(yùn)含力量，像關(guān)門之前擠上地鐵或者到家時(shí)寵物給你快樂的問候。尋找一些小事來感恩吧。
7. ...Then help others appreciate them, too.
7....而且?guī)椭鷦e人也來對(duì)這些小事感恩。
Small acts of kindness make a difference in a big way when it comes to cultivating gratitude. Thankful people make it a habit to acknowledge and pay forward each bit of kindness that comes their way, whether it's a simple compliment, help on a task or getting flowers. Research shows this type of kindness makes both you and the other person happier.
培養(yǎng)感恩時(shí)，小的善舉會(huì)有大的影響。感恩的人會(huì)養(yǎng)成一種習(xí)慣，承認(rèn)并傳播一切他們見識(shí)到的善意，無論是簡單的稱贊、幫助完成任務(wù)還是收到鮮花。研究表明這種善良使你和他人都更幸福。
8. Volunteer.
8. 做志愿者。
Everyone needs a little help sometimes -- and grateful people know there's no other way to acknowledge this than by actively doing something about it. In his book Thanks!, Emmons wrote,"Since service to others helped them to find their own inner spirituality, they were grateful for the opportunity to serve". As research published in BMC Public Health points out, volunteering can result in lower feelings of depression and increased overall well-being.
每個(gè)人有時(shí)都需要一點(diǎn)幫助，而感恩的人知道只有通過積極幫助別人才能意識(shí)到這一點(diǎn)。埃蒙斯在他的《感謝》一書中寫道：“為他人服務(wù)幫助他們發(fā)現(xiàn)內(nèi)在精神，因此他們會(huì)感恩為他人服務(wù)的機(jī)會(huì)。”正如《BMC公共健康》上發(fā)表的研究所指出的，志愿者工作會(huì)減少沮喪的感覺，提升整體幸福感。
9. Get moving.
9. 行動(dòng)起來。
They may not seem similar, but gratitude and fitness can go hand-in-hand. According to Emmons's 2003 study, people who practiced gratitude also engaged in more exercise. The results also found that study participants had fewer dietary restrictions and were less likely to smoke or abuse alcohol.
感恩和健康可能看起來沒什么相似之處，但它們確實(shí)息息相關(guān)。根據(jù)埃蒙斯2003年的研究，經(jīng)常表達(dá)感恩的人也會(huì)積極投身運(yùn)動(dòng)。研究結(jié)果也發(fā)現(xiàn)，研究對(duì)象沒那么多飲食限制，也很少吸煙酗酒。
10. Love yourself.
10. 愛自己。
Grateful people know that their thankful attitude can also fuel self-compassion. A study published in the journal Personality and Individual Differences found that higher levels of gratitude were associated with greater self-esteem. And it's no wonder: When your well-being is a priority, you can't help but feel great. Thankful for being the person that you are? That should be at the top of your gratitude list.
感恩的人知道他們感恩的態(tài)度也會(huì)使他們產(chǎn)生自我憐憫。一項(xiàng)發(fā)表在《人格與個(gè)別差異》雜志上的研究發(fā)現(xiàn)，高度感恩與高度自尊有聯(lián)系。難怪當(dāng)你把幸福列為頭等大事時(shí)，你就會(huì)感覺良好。感謝自己成為現(xiàn)在這樣的人?這應(yīng)該是你最該感恩的東西。
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