放松的方法有很多，例如想象放松法、肌肉放松法等，需要注意的是，放松應(yīng)經(jīng)?；?，平時(shí)多放松，才會(huì)收到很好的效果。下面是學(xué)習(xí)啦小編給大家整理的放松的相關(guān)英語(yǔ)短語(yǔ)，供大家參閱!

　　放松的相關(guān)英語(yǔ)短語(yǔ)篇1

　　它們多半會(huì)告訴你，要“放松”，“做你自己”——這是完全不負(fù)責(zé)任的說(shuō)法。

　　Mostly they tell you to “relax” and to “be yourself” – which is downright irresponsible.

　　從這個(gè)視角來(lái)看，受者和施者都能夠放松，并且不必操心要完成什么特定的目的。

　　From this perspective both receiver and giver can relax, and do not have to worry aboutachieving any particular goal.

　　任何能幫助你放松的事情，盡量多做。

　　Whatever helps you relax, try to do more of it.

　　當(dāng)你讓她冷靜下來(lái)之后，首先幫助她放松身體。

　　After you have calmed her down, help her to relax her body first.

　　我們喜歡沐浴在陽(yáng)光中放松身心。

　　We like to sit in the sun and relax.

　　如果你有冷靜，有規(guī)律，和放松的姿勢(shì)，那么別人會(huì)覺(jué)得你是一個(gè)自信的人。

　　If you have calm, controlled and relaxed gestures, then you will be seen as someone that isconfident.

　　如果你喜歡放松自己，使自己沉浸在沙灘、陽(yáng)光和海洋之中，那么悉尼是最好的選擇。那里有著著名的陽(yáng)光海岸和宜人的天氣。

　　If you like to relax by soaking up the sand, sun, and sea, then Sydney—with its famous beachesand fine weather— is the place for you.

　　關(guān)于放松，每天有很多這樣的機(jī)會(huì) 你不需要去度假或花上一整個(gè)下午 (這樣做當(dāng)然也有其特有的價(jià)值).

　　To relax, there are plenty of opportunities during the day to do this, you don’t need to go on vacation or have an entire afternoon to yourself (while that has its own merits).

　　所以，無(wú)論你是靠?jī)蓷l腿還是四條腿跑步，信息都可能是：放松。

　　So whether you run on two legs or four, the message may be: relax.

　　如果我不能放松，那還會(huì)有什么意義?

　　If I couldn’t relax, what would be the point?

　　最后,你應(yīng)該找到放松和對(duì)愿望進(jìn)行思考的時(shí)間。 這樣你的思想將變得清晰。

　　Last but not least, you have to find time for relaxation and thinking about your wish.

　　“在我的書中，我提出了這一問(wèn)題，即“高潮”可能是神經(jīng)系統(tǒng)的一般屬性——真的是一個(gè)極點(diǎn)的某次增強(qiáng)，而這個(gè)極點(diǎn)緊跟著消退和放松?！?/p>

　　In my book, I raise the issue that ‘orgasm’ may be a general property of the nervous system—really a buildup to a climax followed by a resolution and relaxation.

　　我們?cè)缫淹浽鯓臃潘伞?/p>

　　We’ve forgotten how to relax.

　　放松食品可以改善你的情緒和精神狀態(tài)。

　　Relaxing foods can enhance your mood and state of mind.

　　當(dāng)你的注意力移到身體的哪個(gè)部位，就將你的呼吸指向那里并有意識(shí)地讓那個(gè)部位放松。

　　As you draw awareness to each part of your body, direct your breath to that area andconsciously ask it to relax.

　　放松的相關(guān)英語(yǔ)短語(yǔ)篇2

　　蘇珊：你應(yīng)該放松。

　　Susan: You should relax.

　　當(dāng)你在做你所喜歡做的事情時(shí)，你就能夠體會(huì)到什么叫平靜、放松和平衡。

　　If you do what you like then you know how it feels to be calm, relaxed and balanced.

　　如果沒(méi)有某些時(shí)候的放松，你每天工作那么努力是為了什么呢?

　　What are you working so hard for everyday if not to relax at some point?

　　我躺下來(lái)，放松，如果我有了個(gè)想法，我就有靈感了。

　　I lie down, relax, and if I get ideas, I get ideas.

　　每周只有到周四的晚上,我才可以稍微放松一下,做一些自己喜歡的東西.

　　I can only relax myself on Thursday evening every week and do something to my taste.

　　為什么不放松你自己呢?

　　Why not relax yourself?

　　將這件事貫穿到你一天的生活中，那你將會(huì)處在放松和享受的恒定狀態(tài)中。

　　Do this throughout your day, and you will be in a constant state of relaxation and enjoyment.

　　或者上瑜伽課，或者做任何能使你放松的事情。

　　Or go to a yoga class, or do anything that relaxes you.

　　“只有那個(gè)時(shí)候我才能真的放松”他說(shuō)。

　　“Only then can I truly relax,” he said.

　　我告訴他們要放松，但他們做不到。

　　I tell them to relax, but they can’t.

　　放松的相關(guān)英語(yǔ)短語(yǔ)篇3

　　I just encourage people to breathe, to practice being in touch with their breath, "Breathing in I relax, breathing out I release."

　　我只是鼓勵(lì)人們調(diào)息，練習(xí)與呼吸建立聯(lián)系，吸氣，放松，呼氣，釋放“

　　They picnic and they barbecue, and just sit out on the grass and just relax. You know it's a beautiful park.

　　他們?cè)谀抢镆安?，露天燒烤，或者?jiǎn)單地坐在草地上放松。那是一個(gè)很美的公園。

　　Initially when we go to a warm place, we feel the relief and there's this spiky level of wellbeing.

　　剛?cè)サ揭粋€(gè)溫暖的地方，會(huì)感到放松，幸福水平高到值峰。

　　It has a very well-developed muscular tissue and its function is to contract and relax, contract and relax.

　　該肌肉組織非常發(fā)達(dá),用來(lái)使心臟收縮,放松,收縮,放松

　　It lasted just a few months and people once we got out of it people thought maybe we're getting a brief--a respite.

　　它只持續(xù)了幾個(gè)月，人們,曾經(jīng)我們擺脫了這個(gè)時(shí)期后人們認(rèn)為,也許我們得到了一個(gè)暫時(shí)的緩解和放松。

　　One, it helps them relax and relieve stress, so this is perhaps the principal reason.

　　第一,它幫助人們放松 舒緩壓力,這可能是主要原因

　　By day I find no relief, nor repose by night.

　　我白天不能放松，晚上又不得安息。

　　But there are a lot of like artists and more like liberal people, and it's a very relaxed place to be.

　　但是那兒有許多藝術(shù)家和一些自由主義者，所以那里是一個(gè)很讓人放松的地方。

　　So this is where you'd go to relax, to make a business deal, to meet your friends, to chat, to try to have sex, try to meet somebody.

　　人們可以在那兒得到放松，談?wù)勆?，?jiàn)見(jiàn)朋友，聊天，性愛(ài)，約會(huì)。

　　So come on up and I'll--okay, But you have to be comfortable on stage, that's the catch 'cause this will be going out on the Internet.

　　請(qǐng)你們上來(lái)，好的，但是，在臺(tái)上你們必須放松，這是重點(diǎn)，因?yàn)檫@視頻會(huì)放到網(wǎng)上。

　　So, what they do is what's called, "Systematic desensitization," which is they expose you to what causes you the fear but they relax you at the same time so you replace the aversive classical conditioned fear with something more positive.

　　治療的方法叫做“系統(tǒng)脫敏療法“,也就是將你暴露在引起恐懼的情境下,但同時(shí)讓你放松,所以你用更加積極的感覺(jué),替換了經(jīng)典條件作用造成的厭惡性恐懼。

　　So mostly it's just work and practice and a lot of fun with my friends, but it's pretty normal.

　　所以，我的本科生活就是學(xué)習(xí)，訓(xùn)練，和朋友們一塊放松，很普通的學(xué)生生活。