堅(jiān)果是植物的精華部分，一般都營養(yǎng)豐富，對人體生長發(fā)育等都有極好的功效。那么你知道堅(jiān)果用英語怎么說嗎?下面跟學(xué)習(xí)啦小編一起學(xué)習(xí)見過的英語知識吧。

　　堅(jiān)果的英語說法

　　nut

　　nut fruit

　　persist in

　　堅(jiān)果的相關(guān)短語

　　堅(jiān)果播種器 acorn planter;

　　堅(jiān)果采集機(jī) nut harvesting machine;

　　堅(jiān)果采集器 nut gatherer;

　　堅(jiān)果分級機(jī) nut grader;

　　堅(jiān)果殼 shuck;

　　堅(jiān)果鉗 nutcracker;

　　堅(jiān)果松 nut pine;

　　堅(jiān)果脫殼機(jī) nut cracker;

　　堅(jiān)果的英語例句

　　1. Pack the fruits and nuts into the jars and cover with brandy.

　　把水果和堅(jiān)果放進(jìn)罐子里，用白蘭地酒浸泡。

　　2. Chick peas have a distinctive, delicious and nutty flavour.

　　鷹嘴豆有獨(dú)特可口的堅(jiān)果風(fēng)味。

　　3. He may break out in a rash when he eats these nuts.

　　他吃了這些堅(jiān)果可能會長皮疹。

　　4. I watched as Amy ate a few nuts.

　　我看著埃米吃了幾粒堅(jiān)果。

　　5. Birds feed on nuts and berries in the winter.

　　鳥類靠堅(jiān)果和漿果過冬。

　　6. They eat mainly fruit and nuts.

　　他們主要吃水果和堅(jiān)果。

　　7. This animal makes a store of nuts for the winter.

　　這種動物為冬天儲備了大量堅(jiān)果.

　　8. The monkey was up the tree, flinging nuts to the ground.

　　這只猴子爬到樹上往地面扔堅(jiān)果.

　　9. The squirrel makes a store of nuts for the winter.

　　松鼠貯藏堅(jiān)果以備過冬.

　　10. He lives off fruit and nuts.

　　他靠水果和堅(jiān)果維持生命.

　　11. Father was cracking the nuts.

　　父親正在砸開那些堅(jiān)果.

　　12. This tree bears a hard red fruit.

　　這樹結(jié)一種紅色的堅(jiān)果.

　　13. He cracked the nuts with a hammer.

　　他用錘擊破堅(jiān)果.

　　14. Stir the chopped chocolate, fruit and nuts into two-thirds of the cheese mixture.

　　把切碎的巧克力、水果和堅(jiān)果按2比1的比例與奶酪拌成混合物。

　　15. These nuts have been market tested and found to be most suited to the Australian palate.

　　這些堅(jiān)果已經(jīng)做過市場測試，結(jié)果發(fā)現(xiàn)它們最合澳大利亞人的口味。

　　堅(jiān)果相關(guān)英文閱讀：吃堅(jiān)果有益于你的心臟

　　Healthy Nut

　　有益健康的堅(jiān)果

　　For many health-conscious folks, nuts are on the list of foods to avoid because they’re high in fat. And eighty to ninety percent of the calories in nuts do come from fat. But not all fats are created equal. The fat in nuts is unsaturated fat, which acts differently in the body than the saturated fat found in meat and dairy products. While saturated fat can raise harmful LDL cholesterol levels in the blood, the unsaturated fat in nuts can have the opposite effect, actually lowering the level of harmful cholesterol.

　　許多注重健康的人不吃堅(jiān)果，因?yàn)樗鼈冎竞扛?。?jiān)果中百分之八十到九十的熱量源自脂肪。但并非所有脂肪都一樣。堅(jiān)果中的脂肪是不飽和脂肪，它在人體內(nèi)發(fā)揮的作用與肉奶類產(chǎn)品含有的飽和脂肪大不相同。飽和脂肪能引起血液中有害健康的低密度脂蛋白膽固醇水平升高，而堅(jiān)果中的不飽和脂肪則恰恰相反，事實(shí)上它可以降低有害膽固醇的水平。

　　The saturated fat in meat and dairy products has long been associated with an increased risk of heart disease. But in several recent studies, folks who regularly ate nuts had a decreased risk of heart disease–anywhere from 35 to 50% lower, depending on the study.

　　長期以來，人們都把肉奶類產(chǎn)品中的飽和脂肪與心臟病的高發(fā)風(fēng)險(xiǎn)聯(lián)系起來。但最近的一些研究表明，經(jīng)常吃堅(jiān)果的人們其患心臟病的風(fēng)險(xiǎn)降低百分之三十五至五十。

　　Great Snack!

　　很好的零食

　　So nuts aren’t the nutrition bad-guys that many people think. Quite the opposite–a handful of nuts makes a great snack or substitute for meat in a main course, and not only because of the benefits of the unsaturated fat. Nuts also contain a substantial amount of protein and tend to satisfy hunger. Of course, as with any high fat food, eating too much can put on the pounds. But taken in moderation, nuts are not only tasty, but good for your heart!

　　因此，堅(jiān)果并非許多人認(rèn)為的是營養(yǎng)壞東西。正相反，一把堅(jiān)果是不錯的零食或者可以替代主菜中的肉食，這不僅是因?yàn)椴伙柡椭揪哂械暮锰?。?jiān)果還含有大量蛋白質(zhì)，能產(chǎn)生飽腹感。當(dāng)然，同其它高脂肪食物一樣，堅(jiān)果吃多了也會增加體重。但適度食用，堅(jiān)果不僅美味，而且有益于你的心臟。

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