如何保持健康英文作文
保持身體健康，并不僅僅是依靠在英語(yǔ)寫作中遇到才想起，而是應(yīng)該貫徹于我們的生活之中。下面是學(xué)習(xí)啦小編給大家整理的如何保持健康英文作文，供大家參閱!
如何保持健康英文作文篇1
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
如何保持健康英文作文篇2
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
參考譯文
人們常常會(huì)問(wèn)或者被問(wèn)什么是生命中最重要的東西。有的人會(huì)回答家庭是最重要的，其他人會(huì)說(shuō)愛(ài)，工作和金錢是最重要的。在我看來(lái)，健康才是生命中最重要的。但是，怎樣保持健康呢?
首先，要積極。對(duì)生活的積極態(tài)度一定會(huì)對(duì)健康有好處。它也會(huì)給你帶來(lái)克服疾病的力量。其次，要經(jīng)常鍛煉。經(jīng)常甚至是每天鍛煉能夠幫助你建立強(qiáng)壯的身體，這是健康的基礎(chǔ)。鍛煉可以提高身體抵抗疾病的能力。再次，要多交朋友，因?yàn)橛颜x是影響你健康的重要部分。很多研究表明有廣泛的社會(huì)交際的人比那些沒(méi)有的人更少生病。當(dāng)我跟朋友在一起的時(shí)候感覺(jué)比獨(dú)自一人的時(shí)候好。最后，飲食合理，休息良好以及建立規(guī)律的日常生活對(duì)健康也很重要。
健康是我們應(yīng)該重視的一個(gè)問(wèn)題。只有建立健康的體魄我們才可以過(guò)上更好的生活。
如何保持健康英文作文篇3
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
參考譯文
世界上最重要的事情是什么?我認(rèn)為是健康。
你可以拿走我們的錢，房子，汽車，甚至我們的衣服，我們可以生存。但是如果我們的健康被奪去，我們一定會(huì)死。這就是為什么我們總是嘗試在一個(gè)健康的方式和經(jīng)常運(yùn)動(dòng)。
為了吃得健康，我通常避免吃高脂肪的食物，如炸薯?xiàng)l或餅干。我也吃小肉。我吃很多的蔬菜和新鮮水果，這是充滿維生素。
每天鍛煉身體有助于我們建立強(qiáng)壯的身體。經(jīng)常鍛煉是保持身體健康的重要組成部分。
更重要的是，我認(rèn)為朋友是健康的重要組成部分。許多研究表明，有廣泛的社會(huì)接觸的人會(huì)比不生病的人少，我總是感覺(jué)更好，當(dāng)我與朋友時(shí)，比我單獨(dú)。當(dāng)我與我的朋友，我總是笑。笑也是健康的重要組成部分。我喜歡和我的朋友一起笑。
通過(guò)合理飲食和經(jīng)常運(yùn)動(dòng)，我可以保持身體在適當(dāng)?shù)闹亓亢捅３纸】怠：团笥褌円黄鸲冗^(guò)時(shí)光，我可以把我的心和我的身體保持愉快。這些東西聽(tīng)起來(lái)很容易做，但沒(méi)有多少人可以管理他們。如果我們想保持健康，我想一個(gè)堅(jiān)強(qiáng)的意志是必要的。
如何保持健康英文作文篇4
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.
Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.
Last, do some exercises. Exercises help you build a strong and healthy body.
參考譯文
以下是我關(guān)于怎樣保持健康的建議。
首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。
其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來(lái)一個(gè)健康的身體。
最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。
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