摘錄：你在因?yàn)檫^去的一個(gè)麻煩而承受身心負(fù)擔(dān)，一直萎靡不振嗎?那允許我們提醒你，朋友，你為煩擾灰暗的過去所浪費(fèi)的每一刻都會(huì)讓你充滿消極。這樣做會(huì)讓你失去現(xiàn)在以及未來的光明時(shí)刻。讓往事隨風(fēng)散去，這是你能獲得持久樂觀的唯一路徑。

　　心情隨筆：樂觀的態(tài)度 樂觀的人生

　　Many times, we find it very amusing to see people who can keep a smile on their face all the time. It's kind of annoying isn't it? That's because we're not aware of the advantages of having a positive attitude all the time. Let's unravel some top tips on how to have a positive attitude and see how that can change our lives.

　　很多時(shí)候我們會(huì)注意到一件很有趣的事情：我們發(fā)現(xiàn)有些人可以一直面帶笑容。這有點(diǎn)讓人火大，不是嗎?會(huì)有這種想法，是因?yàn)槲覀冞€沒有意識(shí)到一直保持樂觀心態(tài)的好處。下面我們將闡明一些如何擁有樂觀態(tài)度的好建議，并看看我們的生活會(huì)因之發(fā)生什么變化。

　　1. Think of the good times you are going to have

　　We urge you to try this tip for having a positive attitude all the time. It really works, friends! If you're stuck in a terrible situation or a negative phase of your life, all you have to do is to think of the good times that are going to come after your bad phase gets over. Anticipate for the best and you will get the best.

　　想象一下你即將擁抱的美好時(shí)光

　　為了擁有長(zhǎng)久的樂觀態(tài)度，我們強(qiáng)烈要求你嘗試一下這條建議。朋友，它真的能見效哦!如果你身陷糟糕境地，或是處于人生低谷，你需要做的，就是想一想度過這段陰霾期后的美好時(shí)光。期待最好的，你就會(huì)得到最好的。

　　2. Have a positive attitude all the time by thinking of how you can help others

　　通過思考如何幫助他人來獲得樂觀態(tài)度

　　This is one quality of humankind which is universal. We always feel good when we help others in some way, right? There's an innate sense of accomplishment, satisfaction and positivity associated with giving and helping. Have a positive attitude all the time by doing a good deed a day and helping others with your strengths.

　　這是人類普遍具有的特點(diǎn)。在以某種方式幫助他人時(shí)，我們總是感覺良好，不是嗎?予人幫助天生就能帶給人們成就感、滿足感和積極態(tài)度。日行一善，以你所長(zhǎng)幫助他人，然后你就會(huì)獲得樂觀心態(tài)。

　　3. Look at people who are lesser privileged than you

　　看看那些不如你的人

　　If you're the type to be whining, complaining and groaning about the things you don't have, we must say that you need a reality check. Also, being unsatisfied will be a big hindrance in helping you to have a positive attitude all the time. Look around you and see other people who don't have enough resources like you do. Being grateful for what you have can help you have a positive attitude all the time.

　　如果你是那種只會(huì)哀號(hào)呻吟，抱怨自己沒有什么的人，我們必須得說你需要正視現(xiàn)實(shí)。同樣，不知足是你保持樂觀的一大障礙。看看你的周圍那些資源沒有你充足的人。感恩你所擁有的，這可以幫助你一直保持樂觀。

　　4. Forget the regrets of your past

　　忘記過去的遺憾

　　Are you in a depressed and sullen mood all the time because you are carrying the burden of a trouble past with you? Then allow us to make you realize friends, that every moment you spend thinking of a dark past will fill you with negativity. You will lose one bright moment of your present and the future by doing so.Letting go of your past is the only way you can have a positive attitude all the time.

　　你在因?yàn)檫^去的一個(gè)麻煩而承受身心負(fù)擔(dān)，一直萎靡不振嗎?那允許我們提醒你，朋友，你為煩擾灰暗的過去所浪費(fèi)的每一刻都會(huì)讓你充滿消極。這樣做會(huì)讓你失去現(xiàn)在以及未來的光明時(shí)刻。讓往事隨風(fēng)散去，這是你能獲得持久樂觀的唯一路徑。

　　5. Keep fit and healthy all year round

　　終年保持身體健康

　　Assuming you keep abreast with beauty, health or lifestyle magazines, we're pretty sure you know the importance of good health by now. Keeping fit and ailment free is a critical tip in having a positive attitude all the time. You might have all the money, success and the luxury in the world, but you won't be able to enjoy anything if you don't have good health.

　　如果你始終關(guān)注關(guān)于美、健康或是生活方式的雜志，我們可以確定你非常明白健康的重要性。保持健康、遠(yuǎn)離疾病對(duì)于擁有樂觀態(tài)度至關(guān)重要。你可能擁有世界上所有的金錢、成功和sh，但如果沒有健康，你將沒法享受任何東西。