成長勵(lì)志英語美文摘抄精選
成長勵(lì)志英語美文摘抄精選
閱讀是人生的一種美好享受。閱讀經(jīng)典美文可以讓學(xué)生的心靈得到滋潤和凈化,穿越時(shí)空與作者展開靈魂的交流,在不斷提升的精神境界中讓生命之樹得以枝繁葉茂。本文是成長勵(lì)志英語美文,希望對大家有幫助!
成長勵(lì)志英語美文:媽媽是墜落人間的天使
Once upon a time there was a child ready to be born. So one day he asked God, "They tell me you are sending me to earth tomorrow, but how am I going to live there being so small and helpless?"
從前,有個(gè)孩子馬上就要誕生了。于是有一天他問上帝:“聽說明天您就送我去人間了,但是,我這么弱小和無助,我在那兒怎么生活呢?”
God replied, "Among the many angels, I chose one for you. She will be waiting for you and will take care of you."
上帝答道:“在眾多的天使中,我特別為你挑了一位。她會守候你,無微不至地照顧你。”
But the child wasn't sure he really wanted to go. "But tell me, here in Heaven, I don't do anything else but sing and smile, that's enough for me to be happy."
小孩還是拿不準(zhǔn)自己是否真的想去:“但是在天堂,我除了唱唱笑笑外,什么也不做,這就足以讓我感到幸福了。”
"Your angel will sing for you and will also smile for you every day. And you will feel your angel's love and be happy."
“你的天使每天會為你唱歌,為你微笑。你會感受她的愛,并且因此而幸福。”
"And how am I going to be able to understand when people talk to me," the child continued, "If I don't know the language that men talk?"
“如果我不懂人類的語言,他們對我說話時(shí),我怎么聽得懂呢?”孩子繼續(xù)問道。
God patted him on the head and said, "Your angel will tell you the most beautiful and sweet words you will ever hear, and with much patience and care, your angel will teach you how to speak."
上帝輕輕地拍了一下孩子的腦袋說:“你的天使會對你說最最美麗、最最動聽的話語,而這些都是你從未聽過的。她會不厭其煩地教你說話。”
"And what am I going to do when I want to talk to you?"
“如果我想與你說話怎么辦?”
But God had an answer for that question too. "Your angel will place your hands together and will teach you how to pray."
上帝胸有成竹地回答:“你的天使會將你的雙手合攏,教你如何祈禱。”
"I've heard that on earth there are bad men, who will protect me?"
“聽說塵世有很多壞蛋,誰來保護(hù)我呢?”
"Your angel will defend you even if it means risking her life!"
“即使冒著生命危險(xiǎn),你的天使也會保護(hù)你的。”
"But I will always be sad because I will not see you anymore," the child continued warily。
“但是見不到你,我會難過的。”小孩小心翼翼說道。
God smiled on the young one. "Your angel will always talk to you about me and will teach you the way for you to come back to me, even though I will always be next to you。
" 聽到這兒,上帝對著小孩笑了。“盡管我會一直陪伴你左右,你的天使仍會提起我,教你重返天堂之路。”
At that moment there was much peace in Heaven, but voices from earth could already be heard. The child knew he had to start on his journey very soon. He asked God one more question, softly, "Oh God, if I am about to leave now, please tell me my angel's name."
此時(shí),天堂一片寧靜,凡間的聲音已可聽到,小孩明白自己得趕緊上路了。他又輕聲問了最后一個(gè)問題:“哦,上帝,假如我現(xiàn)在就出發(fā),請你告訴我,我的天使叫什么名字?”
God touched the child on the shoulder and answered, "Your angel's name is not hard to remember. You will simply call her Mommy."
上帝把手放在小孩的肩上,答道:“你的天使的名字很容易記住,你就叫她--媽媽。”
成長勵(lì)志英語美文:那些她牽手前行的時(shí)光
When you came into the world, she held you in her arms. You thanked her by weeping youreyes out.
你來到人世時(shí),她把你抱在懷里。而你對她的感恩回報(bào),就是像報(bào)喪女妖一樣哭得天昏地暗。
When you were 1 year old, she fed you and bathed you. You thanked her by crying all nightlong.
你1歲時(shí),她為你哺乳,為你沐浴。而你對她的感恩回報(bào),就是啼哭鬧騰,徹夜不休。
When you were 2 years old, she taught you to walk. You thanked her by running away whenshe called.
你2歲時(shí),她教你走路。而你對她的感恩回報(bào),就是一聽到她呼喚就遠(yuǎn)遠(yuǎn)跑開。
When you were 3 years old, she made all your meals with love. You thanked her by tossingyour plate onthe floor.
你3歲時(shí),她滿懷愛心為你準(zhǔn)備三餐。而你對她的感恩回報(bào),就是把盤子扔到地上。
When you were 4 years old, she gave you some crayons. You thanked her by coloring thedining room table
你4歲時(shí),她給你幾支蠟筆。而你對她的感恩回報(bào),就是把餐桌涂成了大花臉。
When you were 5 years old, she dressed you for the holidays. You thanked her by plopping intothe nearest pile of mud.
你5歲時(shí),她在節(jié)日里為你精心打扮。而你對她的感恩回報(bào),就是撲通一聲摔進(jìn)旁邊一堆泥巴里。
When you were 6 years old, she walked you to school. You thanked her by screaming,“I'M NOTGOING!”
你6歲時(shí),她步行送你去上學(xué)。而你對她的感恩回報(bào),就是對她大聲尖叫: “我就是不去!”
When you were 7 years old, she bought you a baseball. You thanked her by throwing itthrough the next-door-neighbor's window.
你7歲時(shí),她給你買來個(gè)棒球。而你對她的感恩回報(bào),就是把隔壁鄰居家的窗戶砸破。
When you were 8 years old, she handed you an ice cream. You thanked her by dripping it allover your lap.
你8歲時(shí),她遞給你一支冰淇淋。而你對她的感恩回報(bào),就是把冰淇淋滴落得滿腿都是。
When you were 9 years old, she paid for piano lessons. You thanked her by never evenbothering to practice.
你9歲時(shí),她掏錢讓你學(xué)鋼琴。而你對她的感恩回報(bào),就是從來都懶得練一下。
When you were 10 years old, she drove you all day, from soccer to gymnastics to one birthdayparty after another. You thanked her by jumping out of the car and never looking back.
你10歲時(shí),她整天忙著開車送你去這去那,從足球場到體操房,又趕著參加一個(gè)又一個(gè)的生日宴會。而你對她的感恩回報(bào),就是跳下車頭也不回地就走了。
成長勵(lì)志英語美文:成為效率達(dá)人只需四步
1) Have A Solid Daily Ritual
1)養(yǎng)成固定的日常習(xí)慣。
STEP 1 (5 Minutes): Your Morning Minutes. This is your opportunity to plan ahead. Before turning on your computer, sit down with the to-do list you created…and decide what will make this day highly successful…
第一步(五分鐘):你的晨間時(shí)光。這是你提前計(jì)劃的機(jī)會。在打開電腦之前,坐下來看看你建立的任務(wù)清單,想想做些什么會讓這一整天過得充實(shí)。
STEP 2 (1 Minute Every Hour): Refocus. …Set your watch, phone, or computer to ring every hour and start the work that’s listed on your calendar. When you hear the beep, take a deep breath and ask yourself if you spent your last hour productively. Then look at your calendar and deliberately recommit to how you are going to use the next hour. Manage your day hour by hour. Don’t let the hours manage you.
第二步(每小時(shí)1分鐘):重新調(diào)整注意力。把你的手表、手機(jī)或者電腦設(shè)定為每個(gè)小時(shí)響一次鈴,以此提醒你日程表上列出的事項(xiàng)。當(dāng)你聽到鈴聲時(shí),做一個(gè)深呼吸,然后反躬自問剛過去的一小時(shí)是否過得有效率。接著看看你的日程表,好好重新計(jì)劃下你要如何利用接下來的一個(gè)小時(shí)。以小時(shí)為節(jié)點(diǎn)地支配你的一天,而不要讓時(shí)間支配你。
STEP 3 (5 Minutes): Your Evening Minutes. At the end of your day, shut off your computer and review how the day went, asking yourself… questions like: How did the day go? What did I learn about myself? Is there anyone I need to update? Shoot off a couple of emails or calls to make sure you’ve communicated with the people you need to contact.
第三步(5分鐘):你的晚間時(shí)光。在一天結(jié)束的時(shí)候,關(guān)掉電腦并回憶這一天是怎么過的,捫心自問這些問題:我是怎么過這一天的?我今天學(xué)到了什么?我有什么需要改進(jìn)的嗎?另外,大量回復(fù)郵件和電話以保證你已經(jīng)和所有需要聯(lián)系的人聯(lián)系過了。
2) Make Things Automatic
2)讓事情程序化。
The secret to getting more done is to make things automatic. Decisons exhaust you: The counterintuitive secret to getting things done is to make them more automatic, so they require less energy.
完成更多事情的訣竅是讓事情程序化。做選擇會讓你覺得筋疲力盡。所以想要完成更多事情,訣竅就在于讓事情程序化(雖然這和我們直覺認(rèn)為的不同),程序化做事會節(jié)省你的很多精力。
It turns out we each have one reservoir of will and discipline, and it gets progressively depleted by any act of conscious self-regulation. In other words, if you spend energy trying to resist a fragrant chocolate chip cookie, you’ll have less energy left over to solve a difficult problem. Will and discipline decline inexorably as the day wears on.
我們每個(gè)人都有一個(gè)裝載意志力和自控力的容器,它會隨著我們有意識的自我規(guī)律行為而逐漸排空。換句話來說,假如你花精力拒絕一塊美味的巧克力曲奇,你就沒有精力去解決一個(gè)難題。意志力和自控力會隨著時(shí)間流逝而無情地減少。
Build routines and habits so that you’re not deciding, you’re just doing. When you first learn to drive it’s 1000 activities like steering, shifting, checking mirrors, braking — but with practice you turned it into autopilot and it’s no stress at all.
建立一些例行公事和習(xí)慣,這樣你就不用總是做決定,你只是按部就班做事而已。當(dāng)你第一次學(xué)駕駛時(shí)要做1000種動作,比如握方向盤,轉(zhuǎn)彎,看后視鏡,踩剎車——但隨著練習(xí),你把它變成了“自動駕駛”,你根本沒有什么壓力了。
3) Checklists are magic
3)檢查清單很神奇
Be specific and make sure to include a time estimate for all tasks. A well-maintained list is an essential tool for staying grounded, for saving your energy and for doing things rather than trying to remember what to do.
注意細(xì)節(jié),并且確保對你所有的任務(wù)都進(jìn)行時(shí)間預(yù)估。一個(gè)維護(hù)良好的任務(wù)清單是腳踏實(shí)地辦事的必要條件。這樣你能為做事節(jié)約精力,而不是總要試著去記住要做些什么。
Effective to-do lists are limited to specific tasks that can be tackled right away and finished fairly soon. Instead of listing solve client issue, spend one hour defining the scope of client problem.
有效率的任務(wù)清單要局限于那些能夠馬上解決并且能短時(shí)間內(nèi)完成的特定任務(wù)。與其列出要解決的客戶問題,不如花一個(gè)小時(shí)來確定客戶問題的范圍。
A list should reflect a time estimate needed for each task. And it should be integrated into a calendar or schedule, to avoid planning 17 things for tomorrow which, if you added them up, are going to take 20 hours.
清單必須反映每個(gè)任務(wù)的時(shí)間預(yù)估,而且應(yīng)該整合進(jìn)你的日歷或時(shí)間表里,以免你為明天計(jì)劃總計(jì)要20小時(shí)的17件事情。
4) Beat Procrastination
4)擊敗拖延癥。
A big part of procrastination is dread. The task seems terrible and overwhelming. And that’s the first issue that needs attacking: those feelings.
拖延的很大一部分是畏懼。任務(wù)看上去又難又費(fèi)時(shí)。你首先要克服的就是這種感覺。
By breaking the problem down into smaller chunks — even comically small ones that require only 1 minute of activity — and doing just that one little thing, you prove to yourself the task isn’t insurmountable.
通過把這些任務(wù)分解成小塊,甚至滑稽地把它們分解成1分鐘一個(gè)的小任務(wù)。然后僅僅做那些小事情,你會向自己證明這些任務(wù)不是難以對付的。
The most motivating thing in the world is progress. Any trivial progress can motivate and boost positive emotions that will help build a productive momentum.
世界上最激勵(lì)人心的事情就是進(jìn)步。任何微小的進(jìn)步都會激勵(lì)和促進(jìn)積極情緒,而那會讓你的高效工作更有勁。
So this sounds good in theory but you’re probably thinking: what’s that first step and won’t that be horribly, horribly painful? For any procrastinated task, first thing is to take one minute and just write down the steps you need to do to finish the task.
理論上這聽起來不錯(cuò),但你也許會想:第一步是什么呢?第一步會不會非常非常的痛苦?對所有延遲的任務(wù)而言,你要做的第一件事都是花一分鐘寫下你完成這個(gè)任務(wù)需要做的每個(gè)步驟。
This should be enough to kill negative emotions, build some momentum and get you going.
這樣應(yīng)該足以擊敗負(fù)面情緒,并為你前進(jìn)建立起一些動力了。
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