是否擁有一個健康的飲食習(xí)慣，對我們的身體健康又很大的影響。下面，學(xué)習(xí)啦小編幫你整理了健康的飲食習(xí)慣高中英語作文，希望你喜歡!

　　健康的飲食習(xí)慣高中英語作文篇1

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

　　健康的飲食習(xí)慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉，最好每天早晚喝一杯水。此外，我們應(yīng)該注意飲食平衡，這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手，所以我們應(yīng)該遠(yuǎn)離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。

　　健康的飲食習(xí)慣高中英語作文篇2

　　Having healthy diet is good for our healthy .It can make your body strong and healthy.But how to have a healthy diet?

　　In my opinion,first of all, we should have the diet at the right time. Chaotic mealtimes will affect our body's normal digestion and absorption.It's bad for your health.Second,having a healthy diet means eating healty food,such as all sorts of grain, green vegetable and fruit.Different food has different nutrition which our body need.Finally,we should not eat too much or too little for every meal.Over-eat or dieting is very harmful for our stomach and health.

　　All above are my thoughts about having a healthy diet.If we can do as them,our body will become much better and healthier

　　擁有健康的飲食對我們的健康有好處，它能使你的身體強壯健康，但如何健康飲食呢?

　　在我看來，首先，我們應(yīng)該在正確的時間有飲食?；靵y的吃飯時間會影響我們身體的正常消化和吸收。它對你的健康有害。其次，有一個健康的飲食習(xí)慣，吃健康的食物，如各種糧食、綠色蔬菜和水果，不同的食物有不同的營養(yǎng)，我們的身體需要。最后，我們不應(yīng)該吃太多或太少每一meal.over-eat或節(jié)食是我們的胃和健康非常有害。

　　以上是我對健康飲食的看法，如果我們能做到的話，我們的身體會變得更好，更健康。

　　健康的飲食習(xí)慣高中英語作文篇3

　　Health is more important than wealth.Good health enables us to enjoy our life and achieve what we hope for in our career.On the contrary,poor health leads to nothing.

　　How can we keep healthy Here is some advice.Firstly,it is very important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots of sugar and fat/which is rich in sugar and fat.Secondly,we'd better exercise every day to make our bodies strong.Besides,we have to avoid too much work pressure.Finally,we have to get rid of those bad habits that damage our health,such as drinking and smoking.

　　In conclusion,if we stick to the advice given above,we will lead a healthy life

　　Today,more and more people are in poor health.If we want to keep healthy we should healthy diet.

　　First,we should have a balanced diet.Though we may not like eating vegetables,but the vegetables have a lot of nutrition.They are very good for our health.Second,we'd better eat regular meals.We need to eat breakfast,lunch,and dinner every day.Because regular meals throughout the day can give us enough energy to carry out our daily activities.

　　Third,we should get away from fast food,for it may cause a lot of disease.

　　健康比財富更重要，健康使我們能夠享受生活，實現(xiàn)我們的事業(yè)，相反，健康狀況不好。

　　我們應(yīng)該多吃水果和蔬菜，因為他們提供維生素，我們必須保持平衡的飲食，所以我們要盡量避免吃含糖和脂肪的食物，其次，我們最好每天鍛煉身體，使身體強壯。此外，我們必須擺脫這些壞習(xí)慣，從而損害我們的健康，如飲酒和吸煙。

　　總之，如果我們堅持上述的建議，我們會過上健康的生活

　　今天，越來越多的人身體不好，如果我們想保持健康，我們應(yīng)該健康飲食。

　　首先，我們應(yīng)該有一個平衡的飲食，雖然我們可能不喜歡吃蔬菜，但蔬菜有很多營養(yǎng)，他們對我們的健康很好。其次，我們最好經(jīng)常吃早餐，午餐和晚餐，因為每天的晚餐都能給我們足夠的精力來進行日?；顒?。

　　第三，我們應(yīng)該遠(yuǎn)離快餐，因為它可能會導(dǎo)致很多疾病。